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Monday Class Schedule - 9am Body Pump w/Autumn 9am Indoor Ride w/Amber 10am Power 50 w/Amber 11:00am Silver Sneakers w/Autumn 12:00pm Body Pump w/Regina 5:30pm Hip Hop w/Gina 5:30pm Indoor Ride w/Tiffany 6:30pm Body Pump w/Janet 6:30pm Yoga w/Ali 7:30pm UJam w/Sciera

Photos from Training Zone's post

Congratulations Team Training Zone. We had fun helping raise money for families and children in Yuba-Sutter Area, while running the Sutter Buttes Spirit Mountain 5K/10K & Half Marathon. Congratulations to 8 members who medaled #yubasuttertrainingzone #530trainingzone #teamtz #spiritmountianrun Keep an eye out for our next team run.

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Saturday Class Schedule - 9am Zumba w/Sele 9am Strength & Conditioning (FREE and open to all, today only) 10am BodyPump w/Regina Sunday Class Schedule - 8am Yoga w/Heather 9am Boot Camp - Rotates

Congratulations to all our winner for our monthly drawing!!!!! Get your tickets in next monthly!!! We will have some amazing prizes along with our grand prize of camping gear.

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Friday Class Schedule - 5:15am Morning Ride w/Janet 9am UJAM w/Autumn 9am Indoor Ride w/Amber 10am Power 50 w/Amber 11am SilverSneakers w/Autumn 5:30pm Circuit Training w/Brittany (**subbed for BodyPump tonight only, due to instructor availability)

10am Whole45 Transformation Class Doing Some Work👊🏼💪🏼

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Thursday Class Schedule - 9am Zumba w/Autumn 10am Body Pump w/Sabrina 12pm Beginner Yoga w/Janelle 5:30pm Box Aerobics w/Jennifer & Autumn (sub) 5:30pm Indoor Ride w/Regina 6:30pm Zumba w/Blanca

NorCal Strength & Conditioning Marysville

Come join in on the fun this Saturday at 9am with our very own NorCal Strength & Conditioning Marysville for a kick butt workout! FREE so NO excuses!

Whole45 Transformation Challenge Class Going On Now👊🏼🙌🏼💪🏼

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Nutrition is where it's at and TZ has you covered with our quarterly Nutrition Challenges. Here's what one of our awesome current nutrition challengers, Kristen Bird (doing our Whole45 Transformation Challenge) has to say about it: "Tuesday thoughts: You guys have all changed my life. Knowing that we are all in this together and going through the same feelings, like the calendar says, helps me not feel alone. I feel like I have a new life ahead of me. Thank you to each one of you for being by my side. I have spent so much money on diet supplement and plans when all I need was the right foods and you guys. Have a great day!!!" Next nutrition/Transformation challenge will be in August.

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Wednesday Class Schedule - 5:15am Body Pump w/Janet 9am Power 50 w/Amber 10am Yoga w/Ali 10am Indoor Ride w/Amber 11am SilverSneakers w/Autumn 5:30pm Body Pump w/Gina 6:30pm Zumba w/Rebecca 6:30pm Yoga w/Heather

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Tuesday Class Schedule - 9am Zumba w/Sele 9am Step w/Amber 10am Body Pump w/Sabrina 11am Zumba Gold w/Karen 12pm Intermediate Yoga w/Janelle 5:30pm Circuit Training w/Autumn (sub) 5:30pm Indoor Ride w/Kelly 6:30pm Zumba w/Ana 7:30pm U-JAM w/Antoiniette (sub)