Harmony Yoga Studio
Description
A place where you can become a better YOU one breath at a time! We offer a variety of styles of yoga from gentle to flow, meditation classes, workshops, and everything in between. You don’t have to be bendy or in-shape to enjoy the classes here, and we offer classes at times that are convenient for even the busiest body!
Check out the schedule at: http://harmonyyogamaitland.com/class-schedule/
Special Events Page: http://harmonyyogamaitland.com/events/
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Tuesday Offerings: 9:15-10:45am Yin Yoga with Geeta Batra 11:00am-12:15pm Hatha Yoga with Dana Kaplan 1:00-2:00pm Mama & Baby Yoga with Shea de Oliveira 5:45-7:00 Prenatal Yoga with Shea De Oliveira 6:00-7:15pm Hatha Yoga with Chuck Bostrom 7:30-9:00pm commUnity Yoga with Amanda Reh ($5 Minimum Cash Donation)
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Monday Offerings 9:15-10:30am Hatha Yoga with Samantha Soto 11:00am-12:15pm Gentle Yoga with Kate Cordell 6:00-7:15pm Hatha Yoga Maggie Witherill 7:30-8:30pm Meditation and Mindfulness with Maggie Witherill (Free Class)
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Friday Offerings! 9:15am Hatha Yoga with Samantha Soto 11:00am Gentle Yoga with Karen Cornelius 6:30pm Laughter Yoga with Ryan Lynch
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Thursday Offerings: 9:15-10:45am Hatha Yoga with Geeta Batra 11:00am-12:30pm Yin Yoga with Dana Kaplan 6:00-7:15pm Hatha Yoga with Chuck Bostrom 7:30-8:45pm Vinyasa "Harmony" Flow with Alice Gomes
Restorative Yoga with Healing Sounds of Tibetan Bowls with Kate
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Wednesday Offerings: 9:15am Hatha Yoga with Anna Woods 11:00am Gentle Yoga with Shea De Oliveira 6:00pm Hatha Yoga with Anna Woods 7:30pm Yin Yoga with Anna Woods
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Tuesday Offerings: 9:15-10:45am Yin Yoga with Geeta Batra 11:00am-12:15pm Hatha Yoga with Samantha Soto 1:00-2:00pm Mama & Baby Yoga with Shea de Oliveira 5:45-7:00 Prenatal Yoga with Shea De Oliveira 6:00-7:15pm Hatha Yoga with Chuck Bostrom 7:30-9:00pm commUnity Yoga with Amanda Reh ($5 Minimum Cash Donation)
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Monday Offerings 9:15-10:30am Hatha Yoga with Maggie 11:00am-12:15pm Gentle Yoga with Kate 6:00-7:15pm Hatha Yoga John 7:30-8:30pm Meditation and Mindfulness with John (Free Class)
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Sunday Offerings 9:00am-10:30am Yin Yoga with Alice Gomes 11:00am-12:15pm Hatha Yoga with Stefanie Johnston
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Saturday Morning Practice with Chuck Bostrom 8:00am Hatha Basics 9:30am Hatha II
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Perfect way to kick off the weekend!
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Friday Offerings! 9:15am Hatha Yoga with John Hicks 11:00am Gentle Yoga with Karen Cornelius 6:00pm The Peace Lounge with Violette and David Gibbs
Quiz
