Stay Fit 24 Madisonville, Kentucky
Description
Our mission is to provide a friendly, convenient, value driven experience for our members to get fit faster and stay fit longer, 24/7. Our mission is to provide a friendly, convenient, value driven experience for our members to get fit faster and stay fit longer. Our nationally certified Personal Fitness Trainers are committed to educating, guiding, and encouraging each member to achieve their health and fitness goals and actively support local events within the community.
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RECENT FACEBOOK POSTS
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Keep it up! #stayfit24 #stayfitlonger #getfitfaster #motivation #fitness #friends #community #healthy #wellness
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Sure you come to the gym but what are you eating at home? #GetFitFaster #StayFitLonger #StayFit24
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It's a process... What did you do to reach your goals today? #StayFit24
Importance of Being Physically Fit
Being physically fit is hard work. You need to sacrifice. It IS worth! #GetFitFaster #StayFitLonger #StayFit24
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Let's get after it today! #GetFitFaster #StayFitLonger #StayFit24
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Run. #stayfit24
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HAPPY CINCO DE MAYO! #StayFit24
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Let us help you go the extra mile! Our Certified Personal Trainers are here for you! #GetFitFaster #StayFitLonger #StayFit24
Meal Timing: What and When to Eat for Performance and Recovery
Does it matter what you eat? Or the time that you eat? Here are some guidelines for pre- and post-workout meals. #GetFitFaster #StayFitLonger #StayFit24
7 Keys to Long-term Weight-loss Maintenance
Looking for some tips with weight loss? Here are 7 keys to help. #GetFitFaster #StayFitLonger #StayFit24
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Stay Fit 24 not just another gym! Checkout this healthy meal suggestion... Chicken Salad Pita Wrap with The Green One Smoothie! This meal creation was brought to you from Martene's Market & Deli. Chicken Salad Pita Wrap Greek Yogurt Grapes Diced Cranberries Celery Sunflower Seeds The Green One Smoothie Spinach Avocado Banana Mango Yogurt Almond Milk #stayfit24 #getfitfaster #stayfitlonger #healthychoices #healthymeal #fitnessfood #smoothie #pitawrap #chickensalad
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Best workout day of the week! #stayfit24 #getfitfaster #stayfitlonger #mondayfitness #motivationmondays #hendersonky #madisonvilleky
Quiz
