Madisonville CrossFit
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Come discover why we are more than "just a gym"! Our next beginning class starts Monday, June 5th at 6:30 PM. This will be our ONLY beginning class of the summer - the next available class will be in August! Space is limited, so be sure to reserve your spot ASAP!
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We have a very limited quantity of Murph shirts left! They are first come, first serve - hurry before they are gone!!
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Another successful Murph is in the books! This is one of our favorite events of the year!! We love the energy and community that is shown year after year throughout the workout. We sadly missed quite a few in our group picture - but we are thankful for everyone who came to honor this Memorial Day with us! #neverforgotten #memorialdaymurph #honorthesacrifice #madisonvillecrossfit #madcitystrong
Memorial Day Murph
Tomorrow - 9AM!! We can't wait to see you all there!
It's Memorial Day Weekend! Just a reminder that our schedule is a little different this weekend due to the holiday and Central Regionals happening in Nashville. Here is our weekend schedule: Thursday: OPEN all day except for open gym and 3:15PM Friday: CLOSED Saturday: CLOSED Monday: Memorial Day Murph Annual workout at 9AM. We can't wait to see you all on Monday morning!!
Valor Strength & Conditioning - Benton
You can follow along with us while we are supporting the Special Olympics at the Western KY Faceoff!
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We are so excited that the warm weather is finally here. Summertime brings hot temps, lots of sweat, and a ton of fun! Just remember with all this gorgeous weather it is incredibly important to ensure that you are staying hydrated. Listen to your body, drink plenty of water, and let's make the most of this summer!
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Getting Tuesday morning started off right with burpees, box jump overs, and KB snatches! Building explosive power one jump at a time. #madcitystrong #madisonvillecrossfit #earlybirdcatchestheworm
2016 American Open Championships | BLUE Platform
We see you Justin Lamb! 🏋️ Nice job on your 130KG snatch at Nationals. If you want to watch our Olympic weightlifting coach in action follow this link to see the clean and jerk coming up next! http://www.teamusa.org/USA-Weightlifting/live/Blue-Platform
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Had a little fun today with our rowing war warmup! Our 5AM final heat (aka - The Ponytail Crew) became really serious when a FitAid was on the line!
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Important Reminder!! Our afternoon classes are now at their new times starting tomorrow - Monday, May 1st. Our classes are now available at 3:15, 4:15, and 5:30PM. We are very excited about this new schedule and the availability it provides to our members!
Photos from Madisonville CrossFit's post
We had such a great time representing today at the Firefighter Throwdown in Indianapolis! Mike, Melinda, and Derrick did an awesome job!