Hilary Lowbridge Yoga, LLC
Description
Madisonville's Yoga Studio. Hilary Lowbridge, E-RYT. Kripalu trained and certified. 3,000+ hours teaching experience. Yoga for everybody and every body. Hilary Lowbridge, who holds a BA from Kenyon College (Gambier, OH) and is an Experienced Registered Yoga Teacher (Kripalu School of Yoga, Stockbridge, MA), began practicing yoga when she was 18-years-old. She received her undergraduate degree in political science and religion, the two subjects you are not supposed to talk about in polite company. After a successful 10-year career as an admission professional at three prestigious colleges, and finally getting a handle on her impossibly curly hair, Lowbridge followed her passion for yoga. One sunny afternoon, while sitting on a porch in southern California, she decided to go to yoga school. Accepted into the renowned residential yoga teacher training program at the Kripalu Center for Yoga and Health, she not only learned a lot about yoga and meditation, she also began a torrid love affair with kale that continues to this day. Graduating in August 2010, Lowbridge began offering yoga classes at the Hopkins County YMCA in Madisonville, Kentucky, and has since logged over 3,000 hours teaching yoga and meditation at several health and fitness establishments, as well as with many private clients. Her enthusiasm and passion for yoga, wellness, and nutrition is infectious. With a playful and compassionate style, Lowbridge encourages her students to laugh as much as possible, to eat dark chocolate regularly, to come home to the body over and over again, and to engage fully in the inquiry of life.
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Hilary Lowbridge Yoga, LLC
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May at hOMe. 💜🙏🕉
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Stress-Relief & Relaxation: A Restorative Yoga Workshop
Have you registered? 💜🙏🕉 Space is available in this Saturday's Restorative workshop! Give yourself (or someone else!) the gift of profound and sacred relaxation and healing. If you're dealing with chronic pain, injury, illness, emotional upheaval, change, headaches, and/or stress, what you learn and experience in this blissful afternoon could change your life. Come find out why so many people do this workshop every single month! I can't wait to welcome you hOMe. Jai Bhagwan!
I just did yoga with the entire 6th grade at James Madison Middle School, and I feel so inspired and hopeful. What AMAZING kids! Parents, teachers, administrators: kudos. 💜🙏🕉
Hilary Lowbridge Yoga, LLC
Good morning! See you at 10am. 💜🙏🕉
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My efforts now turn from trying to outrun suffering to accepting love wherever I can find it. Stripped of causes and plans and things to strive for, I have discovered everything I could need or ask for is right here— in flawed abundance. We cannot eliminate hunger, but we can feed each other. We cannot eliminate loneliness, but we can hold each other. We cannot eliminate pain, but we can live a life of compassion. Ultimately, we are small living things awakened in the stream, not gods who carve out rivers. Like human fish, we are asked to experience meaning in the life that moves through the gill of our heart. There is nothing to do and nowhere to go. Accepting this, we can do everything and go anywhere. Mark Nepo
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Saturday at hOMe 🏡 10am-yoga blend (90 minutes) All-levels. New students welcome. Om, shanti. Om, peace. #hilarylowbridgeyoga
Kripalu Center for Yoga & Health
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start. 💪5:30pm-vinyasa flow yoga. 🕉6:45pm-the healing hour. 🙏#hilarylowbridgeyoga
Resolution Rehab: Spring Cleaning
Register today! Give yourself the gift of an afternoon away from the hustle and bustle of life. Savor a time and space free of agenda. Allow me to gently guide you through a two hour journey back home to your body, breath, and spirit. This workshop will include a strong yoga practice, breath work, reflective journaling, aromatherapy, and deep relaxation. Suitable for all-levels, even those brand new to yoga. Please let me know if you have any questions. Jai Bhagwan. 💜🙏🕉 Register online here: https://squareup.com/store/hilary-lowbridge-yoga-llc/item/spring-cleaning-workshop
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