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Lyndhurst Fit Body Boot Camp

5010 Mayfield Rd (back building), Lyndhurst, United States
Medical & Health

Description

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Discover The Lyndhurst Fitness Boot Camp That Burns Twice The Fat, Gets You Fit And Challenges Your Body Every Time. Lyndhurst Fit Body Boot Camp is a results driven and energetic fitness and fat loss workout program that includes motivation, accountability and dynamic resistance training; all designed to get you the body that you want in a safe, fun and non-intimidating atmosphere.

Fit Body Boot Camp is home of the Afterburn workouts - a group personal training program where you'll get high energy, fun, and challenging workouts designed to burn maximum fat and tone your entire body in only 30 minutes.
Afterburn workouts use a combination of (HIIT) High Intensity Interval Training and Active Rest Training to get your body to burn more fat and calories than traditional workouts that are twice as long. Every group training session is led by an experienced and certified personal trainer and is designed to be fun, high energy and challenging all while burning maximum fat and toning your muscles.

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In the gym and in life...

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Do you really not HAVE the time or are you not MAKING the time... it's all about how you prioritize

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It's all how you frame it! Start your Monday off strong 💪🏻

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Fit3D

The Fit 3D scanner is just one of the amazing technologies we are using at Lyndhurst Fit Body Bootcamp to track progress and deliver our members the results they want! This is an incredible, state of the art device provides accurate, consistent and reliable data without any human interaction or invasiveness. All of our members have access to the Fit 3D scanner and use it regularly as part of their membership. If you're interested in getting a scan and learning more about our program, call or text 216-759-3222

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Time is not your friend, it is working against you. Every moment you wait is a moment you can never get back. Now is the time to make a change for the better, a change in your health and wellness. Just imagine where you could be a month from now? 3 months, 6 months, 12 months?

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Newsletter Web View

Check out the new issue of our weekly newsletter for great information on health, fitness, nutrition and more!

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5 Tips For Conquering Late-Night Cravings

Are you struggling with late night cravings? Here are some helpful tips http://fbbcblog.com/5-tips-for-conquering-late-night-cravings/

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36 Pictures To See Which Muscle You’re Stretching » Make Your Life Healthier

36 pictures to see what muscles you're stretching http://bit.ly/1S5760I

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