The Fit Factory
Description
Have you had a gym membership lately? How hard did you push yourself, or were you worried about looking too unfit in front of the obvious gym junkies? The Fit Factory offers group fitness classes and personal training for all fitness levels! We currently offer a variety of classes to help you achieve your fitness goals. At The Fit Factory you are not on your own. You will be encouraged and motivated and we will celebrate together each goal achieved!
We are conveniently located at 223 South Main St (in the back of the building). For more information you may contact Misty Rutherford at 502-600-1970 or check us out on Facebook @ MisT’s Fit Factory.
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RECENT FACEBOOK POSTS
facebook.comSave the "resting gym face" for the muscle pumping classes!! 💪🏻💦 CIZE is all about the attitude! AKA: Hip hop is from the neck up!! 😆 An ALL NEW CIZE is coming at ya at 5:20am!! Perfect time to give this class a try! We'll be taking it a little slower and learning the routine together!
Here's the link for the annual Best of Anderson County 2017! Show us some love and vote for us for the best Health and Fitness Center! Voting ends Friday, September 8th. Thank you for your support. https://www.surveymonkey.com/r/andersonky2017
This the certainly the case in my situation right now!! Things happen, sometimes the process is super slow but DON'T stop! Keep going don't quit!! Two classes tonight for you! TRX at 515 with Heather! Make sure to sign up on the app to claim your spot!! RIPPED with Cinn at 630!! Just keep moving!! What are you doing today to help you get to your goals? See you soon!!!
Kettlebell AMPD is up at 5:20am!!
I found a workout I LOVE! Have you? Turbo kick is up at 5:20am!
Yes!!!! Turbo starts at 8:30 this morning!!
One of the "rules" in INSANITY... you don't have to go fast, you just have to go!! Dig deep and don't stop!! C ya at 5:20am for your Friday sweat sesh!!
Are you up for a challenge? 😉 Two very different but fun challenges for you to choose from tonight! Turbo Fit at 5:15 and Barre Strong at 6:10.
CIZE live is up at 5:20am!
RIPPED tonight is back!!!!! Join me at 630 for a fun filled sweat session!!!! Remember no TRX tonight!!
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