Big Red Running Project
Description
Work with runners/walkers of all ability levels in person or email. Training programs are built around your performance/training goals. Email me w interest Contact information
Coach Evan Cornell
cornell.evan@gmail.com
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RECENT FACEBOOK POSTS
facebook.comSorry it's been awhile... 😔 But here is a picture shared by one of our big Red athletes doing their alternate day!
Hope all the big Red athletes are enjoying their day today!
Hopefully everyone is enjoying this very warm day! Coach is hanging today!
Good luck to all of our cross country athletes! #bigredrunningproject
Running with my athletes!
Website is up and running! Check us out!!! https://bigredrunningproje.wixsite.com/brrp #bigredrunningproject share awareness!!!
Keep on sharing our program, a random athlete will win a shirt in due time! (We promise 📝😊)You must be following us and share this post 🏃🏽♀️🏃🏽 We will decide the winner at the end of August! So keep sharing our page and this post, we will be watching 👀👀. Sharing posts on other social media pages, will increase your chance!!! Also, check our website https://bigredrunningproje.wixsite.com/brrp . -Coach Ev
NJ based. Online or in person training for anyone in the USA. Coach Evan Cornell is a NCAA D3 track and field/ cross country coach at Delaware Valley University, and also a USATF instructor. Please shoot him an email with interest Bigredrunningproject@gmail.com, or check website https://bigredrunningproje.wixsite.com/brrp .
Make sure to capitalize on the small things during training, they will add up eventually. Ice the pain early, hydrate, proper diet. This is where your racing season is made, right now!
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