Kaia FIT Lafayette
Description
Kaia FIT is a women's fitness program, using muscle confusion, nutritional education, and a supportive community to keep you healthy & strong.
Kaia Fit is a fitness program catered to women that re-teaches our bodies to move as they are intended to. Our whole-body approach to fitness and healthy living will make you leaner, stronger, more flexible, and will give you the energy needed to be more effective in your daily life! Our program is fun and loaded with innovative workouts as well as nutritional support that are specific to the season.
Kaia Fit is great for women of all ages and fitness levels, and is unique in that every client gets personal attention and help in reaching their goals. We focus on function and muscle confusion to keep women's bodies guessing, and the camaraderie within our program motivates our team!
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facebook.comEvery wonder who we are? Join us for a free week and find out!!
http://www.womenshealthmag.com/fitness/this-woman-urges-others-to-be-brave
It’s all about the L.O.V.E. this summer! Show your body some love at Kaia FIT & get your first month for only $39. Promo code: SUMMERFIT http://bit.ly/2qIyw6H *new clients only
"I CAN STICK TO A DIET THAT IS 80 TO 90 PERCENT WHOLESOME FOODS, WITH THE OTHER 10 TO 20 PERCENT BEING MORE OF THOSE FUN FOODS, LIKE, DOUGHNUTS."
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