EDX CrossFit
Description
EVERY DAY X- EDX CrossFit offers WOD, Endurance, Yoga & individualized programming. EDX Bodyworks offers pain management & movement therapy. What's Your X? Opening Special: 1 MONTH FREE! --> Sign Up Online www.EDXCrossFit.com
Angelo Gala (Head Coach) and Liliana Gala (A.R.T Provider) have moved from Boston to start their own box! Having over 25 years experience, they emphasize SMART COACHING, PROGRESSIVE TRAINING -and a wholistic approach to fitness.
Tell your friends
RECENT FACEBOOK POSTS
facebook.comMuscle mass does not = function. Here's how you get strong: https://m.medicalxpress.com/news/2017-07-strength-muscle.html
Got a case of the shhmondays? #motivation
It's going down! Angelo Gala
The calm before the storm... #battleofmilehigh
Looks who's all checked in & ready for his competition tomorrow at the #coloradostatefitnessexpo #wegotyourbackcoach
This pups got the right idea 😂😂😂
Thanks Uturn BBQ for our post yoga & beer class fuel!!
Our members love their recovery drink, but the pup could go without... #reviverx OPEX Fitness
Happy 4th!! 💥 Celebrating with our own version of firecrackers... snatches!
EDX has our very own certified Rock Tape therapist Liliana Driever Gala ready to glue you back together again post-WOD
Do your hips pinch when you squat? You may have a hip impingement, or a compression or pinching of the soft tissue surrounding the joint capsule. Check out the progress you can make in one 30min treatment with EDX Bodyworks
A sneak peak into today's WOD