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CrossFit Saved

1403 East Lambert Rd Unit O, La Habra, United States
Sports/recreation/activities

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Our mission is to bring health and fitness back to our community.  We believe CrossFit foundation does exactly that and this page will be the proof!

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"Obstacles are put in our way to see if what we want is worth fighting for." - How bad do you want it? How much are willing to fight to reach your goals? - If you haven't, check out our latest article on our page, "Starting is HARD, but...". Link in bio! ------------------- #EndOnEmpty #Thursday #PostThePeople #PursuitOfPortraits #Crossfit #CrossfitLife #CrossfitAddict #Community #CommunityFirst #CrossfitCommunity #RYouRogue #RogueFitness #CrossfitInsta_Feature #ForgingEliteFitness #StrongerThanYesterday #EatCleanTrainDirty #LaHabra #Fitness #Nutrition #WOD

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"Difficult roads often lead to beautiful destinations." - Stay consistent and keep pushing through this week! 💪🏻 ------------------- #Wednesday #WorkoutWednesday #HumpDay #PostThePeople #PursuitOfPortraits #Crossfit #CrossfitLife #CrossfitAddict #Community #CommunityFirst #CrossfitCommunity #CFSFam #RYouRogue #RogueFitness #CrossfitInsta_Feature #ForgingEliteFitness #StrongerThanYesterday #EatCleanTrainDirty #LaHabra #Fitness #Nutrition #WOD

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Starting is HARD but… | Crossfit Saved

Goals that inspire you Habits that change you People that help you Thats what its about! http://crossfitsaved.com/starting-is-hard-but/

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#FirstMuscleUp yesterday from @gage_lujan & the birthday boy, @ninerman10! Awesome job you two! 💪🏻 ------------------- #Tuesday #PostThePeople #Crossfit #CrossfitLife #CrossfitAddict #Community #CommunityFirst #CrossfitCommunity #CFSFam #RYouRogue #RogueFitness #CrossfitInsta_Feature #ForgingEliteFitness #StrongerThanYesterday #EatCleanTrainDirty #LaHabra #Fitness #Nutrition #WOD @crossfit

#FirstMuscleUp yesterday from @gage_lujan & the birthday boy, @ninerman10! Awesome job you two! 💪🏻
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#Tuesday #PostThePeople #Crossfit #CrossfitLife #CrossfitAddict #Community #CommunityFirst #CrossfitCommunity #CFSFam #RYouRogue #RogueFitness #CrossfitInsta_Feature #ForgingEliteFitness #StrongerThanYesterday #EatCleanTrainDirty #LaHabra #Fitness #Nutrition #WOD @crossfit
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Okay Monday, let's do this! 💪🏻 ------------------- #Monday #MotivationMonday #MondayMotivation #PostThePeople #PursuitOfPortraits #Crossfit #CrossfitLife #CrossfitAddict #Community #CommunityFirst #CrossfitCommunity #RYouRogue #RogueFitness #CrossfitInsta_Feature #ForgingEliteFitness #StrongerThanYesterday #EatCleanTrainDirty #LaHabra #Fitness #Nutrition #WOD

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Friday! 🎉🎉🎉 ------------------- #Friday #Friyay #HappyFriday #FlexFriday #FlashbackFriday #TGIF #PostThePeople #PursuitOfPortraits #Crossfit #CrossfitLife #CrossfitAddict #Community #CommunityFirst #CrossfitCommunity #RYouRogue #RogueFitness #CrossfitInsta_Feature #ForgingEliteFitness #StrongerThanYesterday #EatCleanTrainDirty #LaHabra #Fitness #Nutrition #WOD

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"The will to win, the desire to succeed, the urge to reach your full potential... these are the keys that will unlock the door to personal excellence." - Confucius - The #CFSTeamChallenge starts today! Make sure to come in before Saturday to get your measurements in. Teams will be decided on Sunday. ------------------- #EndOnEmpty #Thursday #PostThePeople #PursuitOfPortraits #Crossfit #CrossfitLife #CrossfitAddict #Community #CommunityFirst #CrossfitCommunity #RYouRogue #RogueFitness #CrossfitInsta_Feature #ForgingEliteFitness #StrongerThanYesterday #EatCleanTrainDirty #LaHabra #Fitness #Nutrition #WOD

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"If you always put limits on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them." - Bruce Lee - Step out of your comfort zone today and push yourself beyond your limits 💪🏻 ------------------- #Wednesday #WorkoutWednesday #HumpDay #PostThePeople #PursuitOfPortraits #Crossfit #CrossfitLife #CrossfitAddict #Community #CommunityFirst #CrossfitCommunity #CFSFam #RYouRogue #RogueFitness #CrossfitInsta_Feature #ForgingEliteFitness #StrongerThanYesterday #EatCleanTrainDirty #LaHabra #Fitness #Nutrition #WOD

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"Success isn't always about greatness. It's about consistency. Consistent hard work leads to success. Greatness will come." - Dwayne Johnson ------------------- Workout of the Day 4 Rounds for Time: 15 Hang Power Snatch 20 Calorie Row 30s L-Sit ------------------- #10ComponentsOfFitness #Tuesday #PostThePeople #PursuitOfPortraits #Crossfit #CrossfitLife #CrossfitAddict #Community #CommunityFirst #CrossfitCommunity #CFSFam #RYouRogue #RogueFitness #CrossfitInsta_Feature #ForgingEliteFitness #StrongerThanYesterday #EatCleanTrainDirty #LaHabra #Fitness #Nutrition #WOD

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Today, we remember those who sacrificed their lives and served for this country. May we never forget. Thank you for everyone that has served! 🇺🇸 ------------------- Workout of the Day "Murph" For Time: 1 Mile Run 100 Pull Ups 200 Push Ups 300 Air Squats 1 Mile Run ------------------- #MemorialDayWeekend #MemorialDay #MemorialDayMurph #Monday #MotivationMonday #MondayMotivation #PostThePeople #PursuitOfPortraits #Crossfit #CrossfitLife #CrossfitAddict #Community #CommunityFirst #CrossfitCommunity #RYouRogue #RogueFitness #CrossfitInsta_Feature #ForgingEliteFitness #StrongerThanYesterday #EatCleanTrainDirty #LaHabra #Fitness #Nutrition #WOD

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Tomorrow, we will be honoring and paying our respects to everyone that sacrificed themselves for our country by performing "Murph" at 9am. Feel free to invite your friends (free admission). We'll see you then! 🇺🇸 ------------------- #MemorialDayWeekend #MemorialDay #MemorialDayMurph #CheersToTheWeekend #Weekend #Sunday #PostThePeople #PursuitOfPortraits #Crossfit #CrossfitLife #CrossfitAddict #Community #CommunityFirst #CrossfitCommunity #RYouRogue #RogueFitness #CrossfitInsta_Feature #ForgingEliteFitness #StrongerThanYesterday #EatCleanTrainDirty #LaHabra #Fitness #Nutrition #WOD

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