We have 3 available spots in Aerial Yoga tomorrow at 8:30 am, it is a 45 minute combination of traditional mat yoga with postures suspended in a soft fabric hammock - $10 drop in fee

In order to have peace in the world, we must first have peace within ourselves💖

Only until we look inside ourselves for our truth, can we truly be set free 💖 Free from negativity and fears, into love and compassion for yourself and others 💖

I am so thankful for a beautiful day! Can you remember where you were at a year ago? What were you doing? How was your health and well-being? Have you made the necessary improvements to achieve goals? I was just reflecting back of my past year and I am proud of my mini achievements 💖 I will never stop growing and learning 💖 Do not let the past control you... Let Go... And be free 💞

Fitness Schedule

Join us in some Amazing Workouts this Week! http://www.bodyfitbylynette.com/fitness-schedule.html

❤ As I enjoy some tea before I close my eyes, and reflect on the day, all I can say is that I am the richest woman in the world! SO RICH! I don't have much material stuff, a 17-year old Toyota, but I am beyond wealthy in LOVE 💘 Over the moon Love for my kiddo 💘 Love in our family 💘 Love for everyone who walks in my business, and who is apart of it 💘 Love for my old truck 💘 No one can fight over that because I have plenty to fill the hearts 💖💣 Equal shares for all 😘

Instagram post by Lynette • May 14, 2017 at 12:52pm UTC

May every day be special as today 💖 @ Body Fit by Lynette https://t.co/I1kPguvbAF

As another day closes, it has been an amazing day❤ I was just thinking about how we just want to get to Friday and the weekend as quickly as possible... We rush, rush, rush, and then are upset of how fast the time goes by. I look forward to everyday. Everyday is a blessing, a gift ❤ We are given so many minutes in this lifetime, and we may not know that number, it could be shorter than expected. Choose wisely 💞

Very thankful to spend some time with my mom this morning for guidance ❤ It was so beautiful, like the sun was shining down just on us before it got consumed by the clouds ❤

Do you ever have that need to control everything in your life? I know this feeling, but I am ready to just fall back with wide open arms and heart... And Just. Let. Go. Breathe. Believe. Receive. Trust that there is a plan, and have patience while that plan is becoming reality ❤ Good night my Friends ❤

As I end another amazing day with a wonderful Epsom salt bath, I reflect on how thankful I am for HELP... Until a couple of years ago, I could never depend on anyone to help me when I needed it most, now, my kiddo and I depend on it. Without help, we would not have food. Without help, we would not live in an apartment. At times it is aggravating when my upstairs neighbors are so noisy, and I have complained, but we are very grateful to have a home ❤