CrossFit Shifty Powers
Description
Kingsport's first and largest veteran-owned CrossFit box. Come challenge and improve yourself. Tel # 423.390.1158 For more information, visit www.crossfitshiftypowers.com
Our box is staffed only during class times. Our telephone # is 423.390.1158
Hours
Monday, Tuesday, Thursday, Friday: 6am-10am
Wednesday: Mobility 5pm & Endurance 6pm
Saturday: 9am-11am
Class Times:
Mon, Tue, Thu, Fri: 6am, 8:30am, NOON, 4pm, 5pm, 6pm & 7pm
Wednesday: 5pm Mobility 6pm Endurance
Sat: 9am Endurance 10am Free Fun Day
No classes/closed: Sun
Level 1 CrossFit Instructors:
Willie Hamilton
Lauren Horn
Adam Price
Rodney Hutchins
Seth Blevins
Caleb Hutson
Kevin Hite
Tell your friends
RECENT FACEBOOK POSTS
facebook.comWe would like to welcome everyone to come honor a true American Hero this Monday at 6pm. You may do the workout as a parter, team, group, scaled or RX'd.
Class tonight at 6&7pm
You still have time to register
I will be at the box to judge 16.3 on Sunday from 1-5pm and will be available all day Monday. Please contact me if you need a special time
Quiz
