Timeline Photos

The commitment to bettering your health extends far beyond the doors of the gym. Most of us spend a small amount of time actually working out. Our members have only 3 hours of face to face contact us that is only 1.7% of their 168 hour week. MY point is you can't only be dedicated 2% of the time and expect to be successful. It's a great day to be great. All you need is a great attitude and great effort.

Timeline Photos

Giving back on this Beautiful Saturday.

The Spin on Aspartame

A nationally recognized expert on nutrition who says, in his extraordinarily frequent public appearances, that aspartame is safe, is paid by Ajinomoto and NutraSweet, the two largest producers of aspartame, to say that aspartame is safe. (And, this may be helpful for some of you, he’s also spoken about the safety of Olestra. Just, you know, fyi.) I said earlier that we were being misled in the name of corporate profits. Where do the profits come in? It is projected that the U.S. market for artificial sweeteners, with aspartame leading the charge, will be about $1.1 billion by 2010. That’s in this country, only; worldwide, it’s projected to be over $3 billion. That’s a lot of money for an easily concoted chemical.

Photos from 58 Fitness, LLC's post

Great work out tonight

Photos from 58 Fitness, LLC's post

Timeline Photos

Full house tonight. Great to see all the new faces at 58. Awesome job guys Kristi Marie Jennifer Essel Glory Olson Angelia Womack White

3 Misconceptions About Juice Cleanses

Son of a Hall of Famer, Derrion Thomas carries on father's legacy of hard work

http://fox4kc.com/2016/01/15/son-of-a-hall-of-famer-derrion-thomas-carries-on-fathers-legacy-of-hard-work/

Most Buzzworthy Gyms in Kansas City - 2016 Edition

Come join the fun.

Most Buzzworthy Gyms in Kansas City - 2016 Edition

Find out what all the buzz is about!!!! We are looking for new, motivated, driven people who are looking to make this year the healthiest year so far. Please join us for a week free trial (3 sessions). No strings attached once you have completed your one-week trial, we will extend you the opportunity to become a part of our fitness family. Please click the link below and fill out the short form to get started. 60 minute Functional Strength training workout Class times Mon-Fri 5,6,11 am 4,5,6 pm Saturday 9,10,11 All fitness levels are welcome to try it out This offer ends January 31, 2016. Make sure you get all 3 sessions completed by 1/31/16. Please share this post with your friends and family Click Here to get started with your FREE Trial ==> http://bit.ly/1Q41hBx

Timeline Photos

We hope that you are off to a great start in 2016. We are looking for new, motivated, driven people who are looking to make this year the healthiest year so far. Please join us for a week free trial (3 sessions). No strings attached once you have completed your one-week trial, we will extend you the opportunity to become a part of our fitness family. Please click the link below and fill out the short form to get started. 60 minute Functional Strength training workout Class times Mon-Fri 5,6,11 am 4,5,6 pm Saturday 9,10,11 All fitness levels are welcome to try it out This offer ends January 31, 2016. Make sure you get all 3 sessions completed by 1/31/16. Please share this post with your friends and family Click Here to get started with your FREE Trial ==>http://bit.ly/1Q41hBx

Most Buzzworthy Gyms in Kansas City - 2016 Edition

58 Fitness, LLC made the list of most buzz worthy gyms in KC. I didn't even know there was such a thing. Thank you to all my clients for all of their hard work and dedication. Also, Thank you finding kansas city for recognizing our effort to make kansas city a health and wholesome place.

derrionthms

Being a part of 58 fitness is more than just fitness. It's about being a part of a community and family of like minded people looking to better themselves

derrionthms

Yes those are 30lb Dumbbells. I would be afraid if she was my teacher.

derrionthms

Big shout to Angelia. Everyone has that moment where they just "get it". I think that moment was a couple weeks ago for her. I'm excited to see the progress you make over the next few months.

derrionthms

Not best picture but the 6 am crew is back together. Great work out this morning

sandykcfitmag

Great workout. Love lifting heavier with this bunch.

derrionthms

The commitment to bettering your health extends far beyond the doors of the gym. Most of us spend a small amount of time actually working out. Our members have only 3 hours of face to face contact us that is only 1.7% of their 168 hour week. MY point is you can't only be dedicated 2% of the time and expect to be successful. It's a great day to be great. All you need is a great attitude and great effort.

derrionthms

No one ever said it was easy. Some days you will be tired, sore, frustrated. That makes it so much more rewarding once you are finished. Without struggle there is no progress.

derrionthms

derrionthms

Renegade rows. Back and shoulder day

derrionthms

derrionthms

Trx mountain climbers. Great core exercise

derrionthms

scsanchez05bestgymever,thanksdt,58fitness

I absolutely love it that Los goes to #58Fitness with me now...I get to spend time with him and get my workout in while watching him grow stronger! #bestgymever #thanksdt 💪🏽🏋🏼

derrionthms

Heavy squat day in the books.