225 for 30 at 155 pounds !!

Congratulations photoCHICA

Cyber Monday sale only 1 Free box of One or Quest Bars with a 6 month ($99) or 1 year membership ($149 sale) cash or check only Please share

Looking to compete in the spring? I’ve been prepping competitors for 20+ years (585) 747-5598 Joechristiano@gmail.com Please share

#snowgainz #irondequoitfitness

We have no contracts. No initiation fees or yearly maintenance fees. No scams & the best personal trainers in town #irondequoit #irondequoitfitness Please share

Looking to join a gym with no contract, no hidden fees no scams come check us out

We will be closing at noon this Saturday (8-12) for the Bodybuilding show at Irondequoit High school

We’ve got almost 50 boxes of ONE/Quest bars in $25 mix & match bars is ok