WM Strength and Conditioning, CrossFit 853
Description
This is the official Facebook page for WM Strength and Conditioning, CrossFit 853.
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RECENT FACEBOOK POSTS
facebook.comHey 135#.....I'm coming for you. #strongestgyminwm #failurecreatessuccess #crossfit853 #wmstrength
Weightlifting class with Coach @sarina221 Thank you, we had a great time and everyone's lifts are looking crisp! #crossfit853 #wmstrength #strongestgyminwm
Kids working out at CrossFit bday party! #strongestgyminwm #wmstrength #crossfit853 #kidsneedtoplay
6 week special! #crossfit853 #wmstrength #strongestgyminwm
PT time with this guy 💪🏼😎#wmstrength #crossfit853 #coach #strongestgyminwm
Regularly hitting 123# and now in a complex. Feels good. Road to 140#. #strongestgyminwm #crossfit853 #wmstrength
When our workout starts with 36 min of airdyne and dus! 💥 #wmstrength #crossfit853 #strongestgyminwm #coach
Burpee box jump overs! Kids need to exercise! #crossfit853 #wmstrength #strongestgyminwm
Day 2 of PT with Steve and another PR! 250# power clean. He also crushed some HSPUs today with perfect form and killed today's WOD! #proudwife #coachthecoach #wmstrength #werisebyliftingothers #crossfit853
Bring a FRIEND for FREE Saturdays are BAAACCCKKK! Come with a current client of CrossFit 853 and you are FREE for the 9:30am WOD (workout of the day)! You should come see where all the results are coming from. Over 200 pounds and over 150 inches were lost in the last few months in our gym. JUST SAYIN'
I will get you next time 173#! #wmstrength #crossfit853 #failurecreatessuccess
Our fearless leader @steve102haggerty with a 210# OHS pr. #strongestgyminwm #crossfit853 #wmstrength #coach
Quiz
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