Great news! #Jazzercise doesn’t take off for many holidays! If you’re around this weekend, come join us according to the REVISED SCHEDULE below! If you want to start next week, then sign up for one of our #Perfect10 specials! Pay only $10 until October OR get a 10-class pass for $100! In-studio or online @ Jazzercise.com/perfect10! 💪🏽💃🏽✨▶️🔟◀️✨ SATURDAY, 8/31: 700 am Mary DANCEMIXX 815 am Kelly FLIP FUSION 930 am Kelly INTERVAL FUSION (w/babysitting) SUNDAY, 9/1: 730 am NO CLASS 815 am NO CLASS 930 am Mary & Jenna DANCEMIXX (w/babysitting) 300 pm NO CLASS MONDAY, 9/2: 545 am NO CLASS 815 am NO CLASS 930 am Kelly DANCEMIXX (w/babysitting) 430 pm NO CLASS 545 pm Victoria DANCEMIXX (w/babysitting) 700 pm NO CLASS

The AWESOME peeps at our #Jazzercise studio know how to celebrate birthdays! HBD to Kelly S & thanks to Sue K for the tank & Amy G, Cheryl C & Jane K for the sweet treats! 🥮🎂🧁 Now, to work off all those treats, come to class on Friday, 8/30, as listed below! #StrongAsAMother #SweatSesh 💦💃🏽💪🏽 545 am Kelly INTERVAL FUSION 815 am Kelly LO-INTERVAL FUSION REQUESTS! 930 am Nancy DANCEMIXX (w/babysitting) 500 pm NO CLASS

Yes, this is happening!! #BackToSchool is here! Get #BackToFitness with our #Perfect10 specials - Pay only $10 & nothing more until October OR get a 10-class pass for $100!! Get it in the Studio or online at Jazzercise.com/perfect10! Classes for Thursday, 8/29, below! 💪🏽♥️💃🏽 545 am NO CLASS 815 am Kelly LO-DANCEMIXX 930 am Nancy STRENGTH60 (w/babysitting) 430 pm Mary DANCEMIXX 545 pm Lyndsay DANCEMIXX (w/babysitting) 700 pm Leslie & Jaemma! DANCEMIXX (w/opt stability ball for the strength section)

💙 BLUE is the color of the day - Nancy McCarthy’s #StrongAsAMother birthday tanks (plus some bonus colors) AND the theme for several of the 430 pm peeps! 😂 💙 HBD, Nance! 💪🏽 Come to class as follows on Wednesday, 8/28, for more #Jazzercise fun! Share our #Perfect10 specials with your friends! Pay only $10 to start (& pay $0 more until 10/1) or buy a 10-class pass for $100! Jazzercise.com/perfect10! ♥️💃🏽♥️💃🏽 815 am Kelly LO-STRIKE! 930 am Nancy INTERVAL FUSION (w/babysitting) 430 pm Kelly STRENGTH60 545 pm Leslie DANCEMIXX (w/babysitting) 700 pm Lyndsay DANCEMIXX

And she’s off! Jaemma P taught her AWESOME cardio routines tonight! (Check out the videos in the comments!) Great job, woman! You’ll see her on stage here & there & teaching her own classes soon! Check out the Tuesday, 8/27, schedule as listed below. (Note the 7 pm class cancellation.) #Perfect10Specials are ON!! 💕💃🏽 545 am Kelly & Jaemma!! DANCEMIXX 815 am Nancy LO-DANCEMIXX 930 am Lisa DANCEMIXX (w/babysitting) 430 pm Mary DANCEMIXX 545 pm Leslie DANCEMIXX (w/babysitting) 700 pm NO CLASS

It’s #BirthdayWeek for two busy #Jazzercise instructors, Nancy (8/27) & Kelly (8/29)! You can share your good wishes with them literally ANY DAY this week, M-F! Schedule for Monday, 8/26, listed below! 💪🏽👯‍♂️💙☮️ Come #DanceWithUs! #StayGolden #TwistedSistas ✖️✖️ 545 am Kelly STRIKE! 815 am Nancy LO-DANCEMIXX 930 am Nancy DANCEMIXX (w/babysitting) 430 pm Lyndsay DANCEMIXX 545 pm Mary INTERVAL DANCEMIXX (w/babysitting) 700 pm Kelly & Jaemma!! DANCEMIXX

Congratulations to our newest #Jazzercise instructor! Jaemma P passed her audition today with flying colors! We had no doubt! Look for her on stage SOON!!! 🎉💃🏽 And get to class on #SassySundayFunday, 8/25, as listed below! We’ve got fitness, fun, & friendships & a #Perfect10 special! Jazzercise.com/perfect10 🔟 730 am Nancy STRENGTH30 815 am Nancy DANCEMIXX 930 am Kelly STRIKE! (w/babysitting) 300 pm NO CLASS

Happy pre-wedding class to the bride-to-be, Adrienne D (she’s the one in black 😂)! Best wishes, woman! 💍🙌🏽♥️👰🏻🤵🏻 Adrienne won’t be in class on Sat., 8/24, but everyone else, #WakeUpLaceUpShowUp! Schedule below! Like and share the info on our #Perfect10 specials! Pay only $10 til October or buy a 10-class pass for $100! Jazzercise.com/perfect10! 💃🏽🆓 joining fee! ➡️🔟⬅️💪🏽💃🏽💕 700 am Nancy DANCEMIXX 815 am Kelly INTERVAL FUSION 930 am Kelly FLIP FUSION (w/babysitting)

Dwayne The Rock Johnson

Watch this video for a really interesting breakdown of upper torso and core (back) muscle work, including the names of the muscles. Our strength work with pushups, tricep pushups, pec squeezes, pec presses, and bent over rows - using hand weights and body weight (not what The Rock using lol) - approximates what our hero is doing here. 💪🏽

Today we feature instructors, who work so hard for you! Congrats to Nancy, who earned her 150-club tee, & kudos to Amy L, who owns Jazzercise centers in Clinton & East Brunswick, for coming to dance with Mary & delivering attendance game totes for our late earners! 😊💃🏽💪🏽 #ComeDanceWithUs @ #Jazzercise on Friday, 8/23, as follows, & ask about our #Perfect10 specials! Jazzercise.com/perfect10! 545 am Kelly DANCEMIXX 815 am Nancy LO-DANCEMIXX REQUESTS! 930 am Lisa DANCEMIXX (w/babysitting) 500 pm NO CLASS

Jane K likes the music & our community so much that she has already taken 150 classes in 2019!! Congrats!! She has shared her love of #Jazzercise, as well! Will you? Invite your friends (or come back yourself) for our #Perfect10 specials - $10 to start or 10 classes for $100! 🙌🏽1️⃣0️⃣🙌🏽 In the Studio or online @ Jazzercise.com/perfect10! Schedule for Thursday, 8/22, listed below! 💃🏽💪🏽♥️ 545 am NO CLASS 815 am Kelly LO-DANCEMIXX 930 am Nancy STRENGTH60 (w/babysitting) 430 pm Mary DANCEMIXX 545 pm Lyndsay DANCEMIXX (w/babysitting) 700 pm Victoria INTERVAL FUSION

Click on the link above the schedule for another great article about #Jazzercise, then come see for yourself why we’re #50YearsStrong! 💪🏽 We offer fun, pumping cardio; powerful strength training; & effective stretch work! It’s #PowerInAnHour! Schedule for Wednesday, 8/21, listed below, & look up our #Perfect10 specials @ the Studio & online at Jazzercise.com/perfect10! ♥️💃🏽🙌🏽👊 https://www.entrepreneur.com/article/337559 815 am Kelly LO-DANCEMIXX 930 am Lisa DANCEMIXX (w/babysitting) 430 pm Kelly STRENGTH60 545 pm Mary DANCEMIXX (w/babysitting) 700 pm Victoria DANCEMIXX