Black Diamond Store

Don't forget about the Black Diamond and Salt Lake Climbers Alliance gear swap this weekend! Make sure to head over to the Black Diamond Store in the BD parking lot from 8am until 12pm on Saturday to get outfitted for the season! - JV

Photos from Momentum Indoor Climbing Millcreek's post

We were psyched for all the comments on our recent article about the history of finger boards. As promised, our comment contest winner Karlee will be receiving a one-month membership. Keep an eye out in our newsletter and on other social media channels for more chances to win! - JV

Climbing Pioneer Royal Robbins Dies at Age 82

Please take a moment to remember one of the most influential climbers of all time. Royal Robbins was one of the pioneers of American rock climbing, establishing many first ascents in Yosemite while maintaining a clean style that limits damage to the rock. His vision and ethical approach to climbing have been an inspiration to many and are just as important today. He will be missed. - JV

2017 Bouldering League Competition

It was great to watch all of those trying hard at this season's bouldering league final competition. Thanks to all the setters who crafted great problems and to all the competitors who have made this season a blast! Please tag those you know and feel free to steal our photos.

Spring is right around the corner. Climbing outside is happening right now! Don't forget to balance out your climbing and workouts with some yoga! Join Nicole Brandt on Wednesdays at 6:30am and Michael Krushinsky on Saturdays at 8am to help keep yourself strong, flexible, and injury free. -DY

Kettlebells for Climbers

Time's running out - there are just a few spots left available for the first "Kettlebells for Climbers" workshop on Saturday, March 25th, 0930-1200 at Millcreek, just $29 for members. And once the workshop is full, it's full - class size is limited to ensure high-quality coaching, learning, and safety. Join us to learn the kettlebell swing - the fat-burning-athlete-builder, the goblet squat - the hip mobility and back rehab secret, and the kettlebell get-up - teacher of whole body tension and building of bulletproof shoulders. And you can always learn more by joining the Momentum Athlete program on M/W/F mornings at Millcreek. Email me (training@momentumclimbing.com) for more info. -MCK

Photos from Momentum Indoor Climbing Millcreek's post

Don't forget about the Momentum Bouldering League Competition tonight at 7PM. There are a ton of great new problems set to challenge each team. Make sure to stop by, try hard and cheer on your teammates tonight! - JV

How Our Hormones Can Help Us Send

Let's get strategic ladies! In honor of International Women's Day (this past Wednesday, March 8, 2017) this post is for the ladies- and the gents who climb with, care about and generally respect them. -SM

Photos from Momentum Indoor Climbing Millcreek's post

We are just about to wrap up Season 2 of our Adult Bouldering League. This Friday night at 7pm, 8 teams will compete to determine which team will reign as the send town masters! Here are just a few highlights from the season. We hope you come to check out this sick league comp, try some of the comp problems, and join us for season 3!! DC

How do you create balance in your workout? Add recovery, flexibility, and strength into your routine with yoga. We have amazing teachers who have a wealth of knowledge. Join Michael Krushinsky on Saturdays at 8 am, and Nicole Brandt on Wednesdays at 6am. -DY

Kettlebells for Climbers

You want to get better. Faster. Stronger. Leaner. You're training to meet your goals, to perform better in your next season, and to be healthier. Adding strength and conditioning to your training may be the best investment you can make, and when done well, it'll reduce your risk of injury while improving performance. Want to get started? Momentum Athlete's "Kettlebells for Climbers" workshop will get you started. Details and registration link are below. Email training@momentumclimbing.com for more information, or to join us for Momentum Athlete at Millcreek on M/W/F mornings. And join us in the group! MomentumAthlete - MCK