The trainers at MoJoe's Gym focus on the proper functions of the body, assist in obtaining a healthy body and provides guidance to living a healthy life Private, Professional and Personal Training
The Joe Romano Method customized for you!

If you don’t want the distractions of a big gym and you prefer personal attention, you’ve come to the right place. We believe every person has unique needs to reach individual goals for a healthy life. We fit the training to you, not you to the training.

When it comes to picking a trainer, there’s a big difference between being qualified and being certified. Our qualified trainers know the difference between what you need and what someone else may need.

Your individualized workout will take place in one of our 2 training facilities with your Personal Trainer. Your workout isn’t the same each session—it evolves as you improve with a full-body training regimen. Plus we include nutritional programming to support your goals. Some other areas of focus in our personal training are:

Postural reconditioning
Core health and strengthening
Balance work
Sport-specific training
Joint mobilization
Functional conditioning
Corrective exercise
Pre/post-natal support
Senior fitness

Personal Training Rates are Customized
Get Started With A Complimentary Initial Assessment
Make Your Appointment Today!

Guilford: 203.533.4595