Out of Step Barbell Club
Description
Strength Development, Olympic Weightlifting, High Intensity Group Training Individual and Group Programming, specialized and scaled for every individual- regardless of age or level of experience
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RECENT FACEBOOK POSTS
facebook.comhttps://youtu.be/fDAQZEkoNCc December 2017 Training!
FREE 4 Weeks of CrossFit starting this Monday (05/22). A completely beginner friendly approach to strength training and CrossFit... Don't wait! Limited space available! http://www.outofstepbarbell.com/getting-started-c16fm
4 Weeks of CrossFit FREE starting next week! Our Fundamental's is meant for everyone from absolute beginners to those with some training experience. Limited space available, and we're offering two morning sessions! http://www.outofstepbarbell.com/getting-started-c16fm
Francesca Messina with a 65kg/143# lifetime PR on her Deadlift this morning! To put icing on the cake, she did it with a 3 second pause 1" off the floor! #outofstepbarbell #outofstepcrossfit
Fatima Enriquez doing such an awesome job this morning with an Overhead Squat PR of 39kg/86#
Our first Fundamental's Class of 2017 only has 3 more spots available! Don't hesitate on your chance for 4 FREE WEEKS of CrossFit at Out of Step! http://www.outofstepbarbell.com/getting-started-c16fm
It's almost go time!! Click on this link to watch Zina's session tomorrow (Saturday) morning at 9am on the Red Platform! http://www.teamusa.org/USA-Weightlifting/live/Red-Platform
For the first time EVER we are offering a 6am Fundamental's Class in addition to 7:15pm. Come try Out of Step FREE for 4 weeks, very limited space! Don't hesitate to sign up! http://www.outofstepbarbell.com/getting-started-c16fm
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