#wellnesswednesday We have a team of certified wellness coaches and trainers who are here for you when you are ready to begin your health and wellness journey. Still not sure where to start, we'll walk you through the process and be there for you along the way!

Don't miss out on all the fun! Some of the classes are held at our Downtown branch (noted with an *). Grab a friend, put on some PINK and don't miss out!!

Join us for October's Downtown Fun Run. Come all dressed in orange or your favorite Halloween get up! Either way you'll get moving and some miles completed on this Saturday morning!

#wellnesswednesday There are many different aspects to Wellness. There can be a lot of confusion to many out there trying to change and make a difference in their lives. Stop by and talk to a member of our certified Wellness Team and see where we can help you get on or stay on your path to better health and wellness!

New group fitness schedule starts Monday, October 2. Check out some of the changes we have with our classes and see where you can join in on the fun!

#wellnesswednesday The Wellness Team knows and understands about the many challenges that come with health and wellness. Stop by and talk to one of our team members about how we can help get you started on this journey and walk you through that process of change that you are looking for.

At the Knox County YMCA, we offer many health & wellness opportunities such as a wide variety of classes, programs & equipment. We also have a certified wellness team can help you become the best version of yourself! #WellnessWednesday

Exercising at the Knox County YMCA has many emotional & physical benefits that are sure to make you happy. Stop by and talk to our certified wellness team :) #WellnessWednesday