Photos from CrossFit ShooFly's post

Thank you to everyone who came out to @crossfit_shoofly Friday Night Lights fundraising @petsloverescuerangers! Special thanks to @wagsandweights, @hungrypawsmobiledogtreats, @thelittlechefnc, @aviatorbrewingco, @wodbodymassage, @1tomzapfe, @s_gasperini and @suziewolfphoto! #shooflyfnl #crossfit #community #dogoodwork #giveback #fuquayvarina #fvdowntown #fuquayfirstfriday #WeAreFV #weightlifting #shooflybarbell #shooflyrunclub

Photos from CrossFit ShooFly's post

EVERYTHING you need to know about this Friday! We are so excited to have everyone out for the first Friday Night Lights of the year. Doors Open at 6:30pm. Take a look at these CrossFit stud puppies ready for adoption. We will also have Wags & Weights, The Little Chef, Hungry Paws Mobile Dog Treats, Aviator Brewing Company, and WODbody Sports Massage out for a good time!

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Officially graduated from foundations and ready to go! Welcome Oliver and Brianna to @crossfit_shoofly. The next cycle of foundations begins Tuesday May 2nd at 6:30pm! Come see what it's all about and email info@crossfitshoofly.com to sign up! #crossfit #weightlifting #sportsperformance #olympicweightlifting #WeAreFV #fvdowntown #fuquayvarina #getfit #behealthy #trainforlife

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We are honored to be partnering with Rescue Rangers Pet Rescue and the awesome companies coming out on Friday May 5th. Mark you Calendars and bring your Fur-Babies! Wags & Weights Aviator Brewing Company The Little Chef Hungry Paws Mobile Dog Treats WODbody Sports Massage Workout and final schedule will be posted Monday.

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Shoofly taking home the hardware today @superfitgames #raleigh. @djohns_85 and partner Ryan take first place in the Men's Elite, @streety2 & @t_dadgar23 take 2nd in women's elite, @c_blumlift & @bmray7989 take 3rd in coed elite, and @cmoore981 and @marshallman39 take third in male intermediate. Great job to all who competed! #crossfit #superfitgames #shoofly #wearefv #fvdowntown #fuquayvarina #compteam

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Had a great time at the Fuquay Fitness Day sharing what @crossfit is all about. Congrats to DJ and Abby on topping the leaderboard and winning two weeks of classes @crossfit_shoofly. #crossfit #shooflybarbellclub #notjustaname #wearefv #fuquayvarina #sportsperformance #weightlifting #fvdowntown #dogoodwork #trainforsport #trainforlife

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9:30am class taking on Hero WOD #bull. U.S. Marine Corps Captain Brandon "Bull" Barrett, 27, of Marion, Indiana, assigned to the 1st Battalion, 6th Marine Regiment, 2nd Marine Division, II Marine Expeditionary Force, based out of Camp Lejeune, North Carolina, was killed on May 5, 2010, while supporting combat operations in Helmand Province, Afghanistan. He is survived by his parents Cindy and Brett Barrett, his sisters Ashley and Taylor Barrett, his brother Brock Barrett, and his grandmother Carmen Johnson. @crossfit #crossfit #olympicweightlifting #sportsperformance #powerlifting #fitness #fuquayvarina #fvdowntown #wearefv #notjustaname #shoofly

Photos from CrossFit ShooFly's post

Check out the cuties that will be available at our Friday Night Lights Fundraiser May 5th! Let's find them good homes and raise money for an incredible local charity, @petsloverescuerangers! Doors open at 6:30pm, workout at 7:00pm. @wagsandweights @aviatorbrewingco @thelittlechefnc @hungrypawsmobiledogtreats #fuquayvarina #fvdowntown #crossfit #charity #dogoodwork #dogs #puppies #furbaby #fureverhome

Puppies for Adoption May 5th!

Here is a sneak peak of some of the puppies that will be available for adoption on May 5th during our Friday Night Lights Fundraiser. The cuteness cannot be contained! https://www.crossfitshoofly.com/blog/2017/4/10/puppies-for-adoption-may-5th

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Cleans from yesterday's Barbell Club. Excited for these athletes to develop and grow their lifts. #shooflybarbellclub #fuquayvarina #fvdowntown #usaweightlifting sign up at www.crossfitshoofly.com

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Shoofly Barbell Club is a USA Weightlifting Sanctioned Club. Whether you are looking to compete or just improve at the olympic lifts, this is a great program for you. Follow specific programming and train with a great group of athletes under the coach's eye. Contact us for more information at info@crossfitshoofly.com. #shooflybarbell