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Wishing everyone peace, love, and laughter AND a Merry Christmas 🎄❤️

I love all the things that set us apart.... comraderie, positivity, encouragement, results and a tribe of women who will support you❤️💪🏼 Make it your best year yet!

A few Santas and all their reindeer showed up at Boot Camp this morning! Fun morning kicking off the holiday weekend and doing a Christmas pre-burn😍💪🏼🎄🎁❤️

FREE friends and family starts tomorrow at Maidu Park at 7:30am💪🏼 Just bring a yoga mat and water! Looking forward to kicking off the holiday weekend with a great workout and before the festivities ❤️🎄🎁

Make 2018 different. How many New Year’s resolutions are actually achieved? Rather than make random resolutions, spend an afternoon with like-minded women, setting your intentions for 2018. If you could only choose one way to radically improve the quality of your life, what single technique would you focus on? By regularly setting goals, writing out the steps to achieve them, and working toward them every single day, you can transform your life in a very short time. The proven power of goal setting is well known and easy to follow, yet very few people actually make full use of goals in their life. When asked about your New Year’s resolution, you will probably have one, but it will be vague, and likely forgotten in a few weeks. When asked if you have goals, you will of course say "YES", but have you truly set goals? Will they become accomplishments? Tara Taylor, certified life coach, will teach you the value of goal setting, how to make it a regular practice, and what SMART goals are. You will write out your goal(s) for the year, and create your road map to achieving them. “This one step – choosing a goal and sticking to it – changes everything.” ~ Scott Reed To be held near the Roseville Galleria. Address to be provided upon registration.

Take a look at the baggage you may be dragging and let it goooo! New Year...new you❤️ #projectyou #2018herewecome #byebye2017

••FREE Friends and Family starting Saturday, December 23 - December 30! •Bring you mom, sister, daughter, aunt, cousins & your coworkers! No excuses ... get to your workouts! Reminder Holiday Schedule: No Bootcamp 24th, 25th, 31st and Jan 1st

Happy Solstice everyone❤️ Time for reflection on what well well in 2017 and what needs to be changed. Re-charge for 2018 and Crete what you need and want⭐️☄️🌞#1DayOfWinter #ShortestDayOfTheYear #LovingLife

The New Year is a great time to recommit to your healthy eating goals and learn tips, tricks and tools to stick to them! Join me Lorri Ann Code, founder and head fitness coach from Mama Boot Camp, for the “Fuel Your Body 2018” store tour at Whole Foods Market Roseville on Saturday, January 6th starting at 11am. I’ll be sharing ideas and my favorite products for jump-starting your healthy eating lifestyle in 2018. You’ll also have the opportunity to take advantage of a special 25% off all supplements sale in the Whole Foods Market Whole Body department. And as a special gift, you’ll get to make and take a fresh and nutritious power salad at the end of the tour! Be one of the first 20 people to RSVP and attend the tour to receive a Whole Foods Market goody bag filled with product samples and special offers. I’m looking forward to helping you and your family stay healthy and fit during 2018, see you soon!

Strength training is where it is at for a roaring metabolic rate! Re-shape those muscles, get tone and tight, and burn calories while you are sleeping....love❤️💪🏼❤️💪🏼 #getoffthetreadmill

Love Taco Tuesday! Try this healthy version for so you feel and look great❤️💪🏼