Dance2Fit Alaska
Description
I am so excited to bring Dance 2 Fit to Alaska!!! Dance Fitness was created by Jessica Bass and is a fast growing community. Dance to Fit was created by Jessica Bass and has quickly grown in the past few years. From touring, live stream classes, multiple studios in Knoxville Tennessee, 4 workout dvds, and now the ability to become a certified Dance 2 Fit instructor. Jessica's choreography caught my attention because it combines dance with traditional fitness. Part of the popularity of her class was the use of top 40 songs along with a viral video she made to the song Dark Horse by Katy Perry. Her routines are full of squats, lunges, burpees, tuck jumps, planks.. just to name a few, along with easy to follow and fun dance moves!! It is my privilege to bring Dance 2 Fit to Alaska and share what this program has done for me.
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RECENT FACEBOOK POSTS
facebook.com🚨🚨🚨 sorry guys class tonight is CANCELLED, I was trying to avoid canceling tonight, but I did something to my hip earlier this week and it is killing me. I am taking the day off to recoup😔 ❤
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🚨 Class at 10:00 a.m. TODAY!!! $5 per class, pay as you go only for the remaining classes. First class still FREE!
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🚨🚨TONIGHT, 6:00 p.m. at Caribou Way Studio, 1845 Caribou Way First class FREE!!! $5 per class, pay as go only. Only a couple more weeks left to use your punches!!
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Happy Mother's Day to all you beautiful strong mamas!!! Working on your fitness, dancing your heart out, raising those babies, and leading by example. Y'all are all inspiring wonder women!! ❤🌸🌻🌺💐
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Good morning!!! Ready to start the weekend dancing? See y'all at 10:00 this morning😃
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🚨🚨TOMORROW!!! 10:00 a.m. at Caribou Way Studio, 1845 Caribou Way First class FREE!!! $5 per class, pay as go only. Only a couple more weeks left to use your punches!!
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Class at 10:00 a.m. TODAY!!! $5 per class, pay as you go only for the remaining classes. First class still FREE!
🚨🚨 class at 6:00 p.m. tonight!! 😊
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Class at 10:00 a.m. this morning!! Come get in a good sweat😊 This is the LAST MONTH of Dance 2 Fit Alaska, if you have punches come and use them!! Also ALL classes this month are $5 each, pay as you go ONLY. As always, your first class is still FREE😊
Bright Side
This popped up in my news feed and I thought it would be helpful. Plank, Squat, & lunges, 3 of which do a lot of in class. We have always had a squat rich workout, but lately we have been doing more lunges and planks. Take a minute to watch these dos and don'ts if you get a minute.😊
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🚨🚨Hi Guys, unfortunately due to unforeseen circumstances June 1st. will be Dance 2 Fit Alaska's last class here in Fairbanks. I am unsure if or when the class will open again. Therefore, if you have punches on file please come and use them the rest of this month!! Thank you for your understanding and I hope to see y'all tonight at 6:00 p.m.
6:00 p.m. Monday & Wednesday night's. Also, 10:00 a.m. Tuesday, Thursday, & Saturday mornings. First Class FREE, $5 per class, all month pay as you go ONLY!! 18 more classes left before I leave Alaska, please come and use those punches if you have them on file!! 😃👯
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