Chute training was great Madison and Ethan.. I love working with these two Madison makes me bring my A game when I'm training them.....

Putting in some easy work....... Don't hate

Photos from E: 24/7's post

Nice cool day so we trained outside today speed chutes.... Madison, Ethan and Walker.....great fun session... Tune in for videos

Brynn and Carli my nieces started College this week..... This is just another easy chapter in your life, so get up go to class and kick ass. I'm going to miss you two beautiful young ladies..... I lol and you cried in your sessions I pushed you and you pushed back...... You didn't give up on me and the way that I trained you, Thank you for trusting me .... I love you ladies so go kick ass. You got this...

Photos from E: 24/7's post

Ethan and Madison working with lepers on.......

Conditioning getting ready for his season,

Makynna had a free session with me on Saturday great job young lady.

New Classes Coming Soon!!! Cardio Kickboxing Circuits Youth MMA Youth Wrestling Adult Wrestling Takedowns

Madison having a fun session...

I just don't train the best clients and athletes around I also put work in on myself...... MIRRORS.

Show me your intake

Who is ready to get started!