Inner Bliss SHC
Description
Inner Bliss is a Spiritual Health Center synergizing the spheres of yoga, flotation, massage and meditation. We are located in beautiful Duluth, MN. Inner Bliss
A Spiritual Health Center.
Offering Yoga & Meditation Classes, Massage Therapy, Infrared Sauna & Float Therapy.
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facebook.comFree** Pop~Up Yoga Class! Tomorrow-Sunday Morning at 9:30AM ALL Are Welcome 1~hour HaTha yoga
Free*** This Sunday the 18th at 11:00am ! Come and Experience the Bliss of Anahata. All Are Welcome
The 4 week Meditation Course for Adults begins tonite at 6:30pm
This evening from 5:00 to 6pm You can have a beautiful experience. Lisa Shaul will guide you through a yoga session to nourish your Spirit, Mind & Body.
And the winner is Brielle! She now holds the record for the youngest person to experience a 1 hour float session in our Float Pod. Brielle is 11 and is also taking the children's meditation course.
Today we have: 5:30am Open Meditation 6:30am Morning Fire Sakuta Yoga 9:30am Bikram Original Hot Yoga 12:00 Sakuta Yoga 4:30pm Bikram Original Hot Yoga 6:30pm Sakuta Yoga
This evening: 6:30pm~ Sunday Nite CandleLight ~ Silent CandleLight Bikram class followed by an (optional) 1/2 hr of Yin opening asanas. 90 minutes of Bikram (Hot yoga) followed by 30 minutes of Yin. New students can get 30 days of Unlimited classes for 40.00. Single class is $20.00, mat and towel included.
A Great Big THANK YOU to Kristy Marie, Bryce & Jens for leading, playing, singing & chanting us through the Bliss of the Heart! Peace, Peace, Peace to All !
Come and chant with us. We will be singing songs from around the world's sacred traditions. Bhakti is the act of divotional singing ~ bring your self and your limiting or unlimiting beliefs. All are welcome, it's free and donations are accpted. You can come and merely listen as well, chant along as desired. There will also be spells of healing sound to merely apriciate and embibe.
Good morning! Classes today: 5:30am Open Meditation, 49 min. sit 9:30am Bikram Original Hot Yoga, 90 min. 4:30pm Bikram Original Hot Yoga, 90 min. 6:30pm Yin Yoga, 60 min.