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Pediatric Practice

Whether it was days or decades ago, your first child changes everything! How did your firstborn change your world? Share your story in the comments!

Get your teen into the habit of applying sunscreen And not just when she goes to the beach and not just on bright, sunny days. Even when clouds obscure the sun, 80 percent of its UV light reaches the earth. You can singe your skin during the winter, too, since snow reflects 80 percent of the sun’s rays.

Adolescence, these years from puberty to adulthood, may be roughly divided into three stages: early adolescence, generally ages eleven to fourteen; middle adolescence, ages fifteen to seventeen; and late adolescence, ages eighteen to twenty-one.

Help your child navigate his social world by equipping him with the skills he needs to choose friends wisely.

Most parents want to provide more for their children than their parents were able to do for them. But, have you ever noticed how kids tend to have fun with things as simple as a cardboard box? It's true.

Apple Crisp Oats Recipe This savory dessert features the rich flavor of baked apples, walnuts, oats, and a touch of maple syrup. Total Time: 28 min. Prep Time: 10 min. Cooking Time: 18 min. Yield: 4 servings Ingredients: 4 cups peeled, sliced apples 3 Tbsp. pure maple syrup, divided use 1 tsp. ground cinnamon, divided use ½ cup old-fashioned rolled oats ¼ cup finely chopped raw walnuts Preparation 1. Preheat oven to 375° F. 2. Combine apples, 2 Tbsp. maple syrup, and ½ tsp. cinnamon in a medium baking dish; mix well. Set aside. 3. Combine oats, walnuts, remaining 1 Tbsp. maple syrup, and remaining ½ tsp. cinnamon in a medium bowl; mix well. 4. Top apple mixture with oat mixture. Bake for 25 to 30 minutes or until apples are soft. Nutritional Information (per serving): Calories: 168 Total Fat: 6 g Saturated Fat: 1 g Cholesterol: 0 mg Sodium: 2 mg Carbohydrates: 29 g Fiber: 3 g Sugar: 17 g Protein: 3 g

As a grandparent, you may have forgotten what two-year-olds are like; after all, it's been many years since you raised your own children through this age.