Providing Cookeville and the Upper Cumberland with the most effective MMA training available! Fitness Kickboxing and Kids classes now available.  Upper Cumberland MMA offers complete training in Kickboxing, Jiu Jitsu and MMA.  Upper Cumberland is the official location of 10th Planet Jiu Jitsu  Cookeville, which specializes in Jiu Jitsu for MMA.  Whether you want to get in shape or compete, there is no better place in the Upper Cumberland to train.  We also offer the areas largest Fitness Kickboxing Program.

Class Schedule:
Monday:
10:00am - 11:00am: Fitness Kickboxing (Nik)
5:00pm - 6:00pm: Female Cardio Kickboxing (Sarah)
6:00pm - 7:30pm: Jiu-Jitsu (Michael)
7:30pm - 8:15pm: Fitness Kickboxing (Caleb)
8:15pm - 9:00pm: MMA (Caleb)
Tuesday:
9:00am - 10:00am: Fitness Kickboxing (Matt)
10:00am - 11:00am: Fitness Kickboxing (Nik)
5:00pm - 6:00pm: Kids Jiu-Jitsu (Brian)
6:00pm - 7:15pm: Jiu-Jitsu (Michael)
7:30pm - 8:15pm: Fitness Kickboxing (Caleb)
8:15pm - 9:00pm: MMA (Caleb)
Wednesday:
5:00pm - 5:45pm: Female Cardio Kickboxing (Sarah)
6:00pm - 6:45pm: Female Cardio Kickbox (Sarah)
Thursday:
9:00am - 10:00am: Fitness Kickboxing (Matt)
10:00am - 11:00am: Fitness Kickboxing (Nik)
5:00pm - 6:00pm: Kids Jiu-Jitsu (Brian)
6:00pm - 7:15pm: Jiu-Jitsu (Michael)
7:30pm - 8:15pm: Fitness Kickboxing (Caleb)
8:15pm - 9:00pm: MMA (Caleb)
Friday:
10:00am - 11:00am: Fitness Kickboxing (Nik)

6:00pm - 6:45pm: Fitness Kickboxing (Caleb)
7:00pm - 8:00pm Advanced MMA (Caleb)
Saturday:
9:00am - 10:00am: Female Cardio Kickboxing (Sarah)
12:00pm -  12:45pm: Fitness Kickboxing (Caleb)
1:00pm - 2:00pm: MMA (Caleb)
5:00pm - 6:00pm: Jiu-Jitsu (Michael)