CrossFit Unite
Description
CrossFit Unite will make you stronger, faster, leaner & healthier inside and out. Follow our program and you will get the results you have always wanted! CrossFit is the most intense and effective workout program on the planet. People that commit to CrossFit are a unique community of dedicated, hardworking athletes. And we are the kind of people that make things happen. At CrossFit Unite, we are a driving force to improve our lives, invest in our families’ lives, and creating opportunities to give back to communities around the world. Whether you are into competing, fat loss, or just trying to keep up with father time, we can help. Uniting fitness and community.
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RECENT FACEBOOK POSTS
facebook.comIf you are venturing out today and want to get in a workout, you will have access to the gym until 4:00ish. OTHERWISE, STAY HOME. STAY SAFE. AND GO PLAY IN THE SNOW! There will be no access after 4:00, the temperature will continue to drop and conditions will worsen. SNOW WOD 10 rounds: 20 SitUps 15 Air Squats 10 PushUps *3 Burpees every minute on the minute
No snow days here! 💥
THE GYM WILL BE OPEN TODAY! If you do venture out be smart and safe!
Rafael Pedraza and Anne getting after it at War of the WODS!
Congratulations to Anne and Rafael on their win at War of the WODS today! You two were awesome as usual!
2018 Crossfit Open is upon us!
Even though it was only 9° this morning, they definitely showed up and killed it!
Great Saturday morning group to close out 2017!!!! 2 words. Funnel. Tag.
We had such a good time with all the kids during the Crossfit Unite Kids Camp last week! #crossfit #crossfitunite #crossfitunitekids #crossfitunitekidscamp #kidscamp #crossfitkids #community #crossfitcommunity #hungryhungryhippo #concordnc #fitness #workoutflow
A little pre-Christmas fun! Christmas WOD this Saturday at 9am. Don’t forget the Crossfit Unite Kids Camp is 12/26-12/29!
A little one on one action today! #crosfitunite #crossfit #community #crossfitcommunity #concordnc #oneonone #deadlifts #hspu #rowing #christmasseason
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