North American Gurukul
Description
Providing all aspects of quality yoga programming throughout North America. www.northamericangurukul.org Satyananda Yoga® was developed by Swami Satyananda Saraswati. Grounded in ancient traditions, this system of yoga is adapted to meet the needs of modern society. Satyananda Yoga integrates the whole person with an emphasis on awareness, bringing about change on the physical, mental, emotional, and spiritual levels. Practitioners are encouraged to embrace a balanced approach to asana (physical postures), pranayama (breathing), meditation, and development of a yogic lifestyle. Satyananda Yoga is suitable for people of all ages and physical abilities.
Satyananda Yoga is often referred to as Yoga of the Head, Heart, and Hands. Through the integration of knowledge, emotions, and service we can reach our full potential.
Learn more about Satyananda Yoga:
http://northamericangurukul.org/satyananda-yoga.php
Looking for a Satyananda Yoga teacher? Visit our directory of Accredited teachers:
http://northamericangurukul.org/teacher-directory.php
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