New photo added to shared album

🎄🎉🎊☃❄🎁 Merry Christmas and Happy New Year! From the heart, this has been a year that I couldn't have dreamt of! Marrying my best friend and welcoming Baby Aaliyah to the world really put the icing on the cake! It has been a great year getting to work with a wide variety of people, adults and youth alike. I was able to really press in to my passion, challenge those with me, and have seen some results that even shocked me! This year has taught me a lot and pointed me in a new, more direct vision for the business. A new direction, name, and logo COMING SOON! Enjoy your families, hold tight to the memories, and never leave without them knowing you love them! Happy Holidays! https://goo.gl/photos/1YwTqQNBf5NpvuX8A

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A tissue will adapt when it is asked, on a regular basis, to do more. The tissue NEEDS the overload or it WILL NOT adapt. #principleofoverload

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It's the little disciplines that will keep you mobile and performing. Lord knows I hate icing but after playing 10 games in 4 hours, it was necessary. Up next - static stretching for the hamstrings, glutes, and calves!

UTEP - The University of Texas at El Paso

#gamechanger

Basketball Players: Understanding Your Role on Your Team

Great read! Kyle Meredith Derek Hansen Nick Robins Connor Hawk Peyton Ingalls Michael Knight Matt Krage tag anyone you know that would benefit from this article!

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Www.Frontlinebasketball.com Big Man Camp! 50 of the state's finest post players showed up for 2 days of hard focused footwork and walked out with a library of post moves to add to their arsenal (so did I)! Met some great coaches and great post players! Look forward to the season!

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This doesn't HAVE to be you! Steel Fitness training intro session $15. What? Yes. What you get: ✅ discuss your goals with a certified personal trainer ✅ training schedule ✅ 1 hour session with a certified personal trainer ✅ a kickstart to your summer body Contact us today to get started. No obligation for further sessions.

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I got to marry my best friend...no words can describe the magnitude of love here. #reflections #newbeginnings #dreamteam

Photos from Steel Fitness Training's post

Saw this yesterday morning. I didn't even know how to initially respond. I guess my first question is: how accurate is this message? With the amount of personal trainers (increase of 35% since '08), great nutrition companies (#plexus #LIMU #shaklee #isogenix #advocare), nutritionists, dieticians, etc...there's no way. There are so many avenues to take in regards to one's health. I also, am not a huge fan of the BMI system. I have friends who were bodybuilders who measured out as "obese" just because of their height/weight. I'm still processing it all but I know one thing...it has me feeling some sort of way!! Anyone else look at this and just want to do something about it?!?!

Sorry for no posts recently! Steel Fitness has had a lot going on personally but all is well and we are ready to get back on track with you. Hope everyone had a safe and happy Memorial Day Weekend.

Steel Fitness Training

Fitness isn't just a fad and working out doesn't have to be the same as it's always been! Whether you are looking for a type of cross-training, increase your cardio, add some muscle, lose weight, or just add years to your life, come check out Camp Gladiator, The fastest growing fitness movement in the NATION! Contact me, today only, to find out the closest locations near your home, near work, and near your favorite vacation spot! Don't limit your goals to just the way you look in the mirror! Let us help change your life! Don't limit this to just yourself! If you know someone who is looking for a life change, this is for them as well! https://www.youtube.com/watch?v=gproV1GfYhI https://www.youtube.com/watch?v=SpbYK_PX_to www.campgladiator.com Samme Sylvis Sam Bostic Stephanie Casillas Lisa Garner Lisa Rivera Lisa Sackman Brian Sawyer Brian Bordeaux Arin Lilevjen Tyler Kennedy Cory Everhart Brent Olsen Veronica Olsen-Lechuga Kayla Roesler Rudy Flores Christin Hernandez Tom Gambino Xi Priscilla Bridgette Miller Rose Castillo Valerie Pennington Kristi Brunette McKibben Mike Novick Kristen Hartung Drakulic Allison Riley A. Michelle Berzins Michelle McNary Jessica Diers Victor Fermin Nika Linz Skertich Jen Rehm Sophia Erb Tyler East

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Failing to plan = planning to fail. Online training plans now available.