Focused Fitness
Description
Group Exercise Studio Group Exercise and Personal Training Studio located in Butler, PA.
Page devoted to motivating total body wellness through motivation, nutritional guidance, and fitness.
Visit our Website: www.myfocusedfitness.com
Tell your friends
RECENT FACEBOOK POSTS
facebook.comTimeline Photos
After Zumba and Hot Yoga tonight! 😂😂😂😂
Timeline Photos
❤️❤️❤️❤️❤️ Taking care of our body shouldn't be a punishment, it should be a reward for all of the work it does for us!! Join us tonight: 5:30pm Turbo Kick 5:30pm Cycle Circuit 6:30pm Zumba 7:30pm Hot Yoga ❤️❤️❤️❤️❤️ *Reminder to pick up your spirit wear orders!!
Timeline Photos
Week #2 of our May Fitness Challenge is underway. This week's challenge is CRUNCHES!!! Do 15 crunches per day. add +5 per day. Monday- 15 crunches Tuesday- 20 crunches Wednesday- 25 crunches Thursday- 30 crunches Friday- 35 crunches Saturday- 40 crunches Sunday- REST Looking to step this challenge up a notch?! Continue to do squats each day following the amounts above along with your crunches. Who's ready to crush this one??
Timeline Photos
➡️➡️ MOTIVATION MONDAY ⬅️⬅️ You are STRONGER than you think. YOU can do more than you ever imagined. FOCUS your mind and your body will follow. Do WORK. CRUSH GOALS. Kick the day off with us: 5:30am Strength Bootcamp 9:30am CANCELLED 12:15pm CANCELLED
Timeline Photos
Yesssss 👐👐👐👐 Let's look at Monday in a new light. Let it be a fresh start. The time to do something great. Make this Monday be the Monday that you set your sights on crushing your goals! Join us: 5:30am Strength Bootcamp 9:30am CANCELLED 12:15am CANCELLED 5:30pm Turbo Kick 5:30pm Cycle Circuit 6:30pm Zumba 7:30pm Hot Yoga *Reminder to pick up your spirit wear orders!!
Timeline Photos
Let's get Week #2 of our May Fitness Challenge started!! Check this one out. ⬇️⬇️⬇️ Do 15 crunches per day. add +5 per day. Monday- 15 crunches Tuesday- 20 crunches Wednesday- 25 crunches Thursday- 30 crunches Friday- 35 crunches Saturday- 40 crunches Sunday- REST If you are up for an extra challenge, continue to do squats each day following the amounts above along with your crunches. You got this!! //Crunching up to hit the snooze button in the morning doesn't count hehe 😉😉//
Timeline Photos
Good morning and Happy Saturday!! Ditch the rain and gloomy weather and com have fun with us this morning! 8:30am Turbo Tabata 9:30am Warm Flow Yoga 10:30am Turbo Kick *Reminder to pick up your spirit wear orders!
Timeline Photos
Two goals in one: Do your squats. Drink your water. Comment "Killin it" once you've done your squats and if you are going for the extra challenge of drinking half your weight in ounces of water comment "staying hydrated" once you've reached your goal!!
Timeline Photos
Hey hey it's Friday! Get in and crush your workout. No excuses, just results! 5:30am Suspension Bootcamp 10:00am HIIT Lifting
Focused Fitness
We hope you are planning to be apart of the fun!!
Dinner & Nutrition Label Reading Workshop
FRIENDS!! We have an amazing opportunity for you. On June 1, 2017 we will be having our Dinner & Nutrition Label Reading Workshop. This will be a fantastic evening full of delicious food, laughing and learning. We truly hope you are as excited about the event as we are!! If you are planning to attend haven't yet bought your tickets get them NOW! The early bird savings disappear tonight. Everyone that has purchased their tickets for our event through the end of tonight (by 11:59pm when the early bird sale run out) will be entered in to WIN a prize at the event!! GET YOUR TICKETS NOW!!
Timeline Photos
🙈🙊🙈🙊 hehe um... 🔽Reminder to pick up your new spirit wear!!🔼
Quiz
