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Tomorrow, we celebrate the 2016 Rio Olympic and Paralympic Games with the Gold Medal Challenge! Join us free for challenges inspired by our #Team24 athletes. Tag your workout buddy now!

See the Sports Sciences division of Team USA's Olympic Training Center, sponsored by 24 Hour Fitness

See the Sports Sciences division of Team USA's Olympic Training Center. Here, athletes train together to help gain that extra 1%.

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The new My24 app syncs with other fitness apps & wearables and even records data from photos of your cardio screen. Download it free: http://24hf.it/bHLTC

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These decorated #Team24 athletes know the key to success. Find out their special #mindset tips on #24Life today: http://24hf.it/bHLCM

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Unwrapping the diets of people who've lived past 110 years old: http://24hf.it/bHLjd

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#Team24 athlete Conor Dwyer is gold through and through—even letting our Fitness Ambassadors try on his medals! Huge congrats from us all! #Team24inRio

New for our members, the Fit:Perks Rewards Program

Live healthy and love the rewards! Watch how you can score points for living the #24Life, with our Fit:Perks Rewards Program.

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Recruit your team and go for gold! Stop by on August 16 for a free workout with moves inspired by #Team24 athletes!

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Eat the right right post-workout meal for your fitness goals: http://24hf.it/bHGwW

Introducing the new My24 Mobile App

We're excited to announce that we’ve rebuilt our My24 app to help you live fitter, breathe easier and share wins with friends along the way! Download for free: http://24hf.it/bHGdB

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Heavy News About Lighter Weight | 24Life - 24Life

Can you build strength and size with lighter weights? #24Life takes a look at a new study in The New York Times.