Here we go people! Three solid weeks stand between you and “the holidays.” Are you gonna blow all of your hard-earned results? Say “screw it” and tell yourself you’ll start to work on your goals in January? Feel like crap for the rest of the year? OR are you gonna stay focused? Start NOW and end this year feeling amazing? Believe yourself when you say you’re going to have a great 2018? I know what me and my Create Your Power at The Warehouse #fitfam will be doing!! We’re here for you!

#WorkoutWednesday

#fitfam is giving back this year!

So excited to welcome all my new members who committed to their health and wellness over the next two months with the Holiday Hustle!! You guys are gonna kill it!! Welcome to CYP!!!

Holiday Hustle Challenge! Deadline to reserve spot Friday 11/17, starts 11/20. In 2 months you will wish you had said I’M IN. Just do it and start 2018 feeling AMAZING 👊🏻

Deadline to commit to the Holiday Hustle! is Friday the 17th! Message me with any questions!

Stop by tonight! Cocktails, snacks, giveaways, and check out my Zyia gear!! Fun, fun!

Here are the details about the Holiday Hustle Program!! I hope you are going to join us for this fun and challenging program! In January you will wish you had started in November!! Holiday Hustle!! Nov 20- Jan 15 This will be a TEAM challenge. I will randomly assign the teams on the 19th and announce them here. I will provide a clean eating program for you, my expectation is that you will follow the program Mon-Fri and you will be "allowed" cheat meals or looser meal planning on weekends. Here is how you earn points as a team!! minimum of 3 workouts per week check in on FB with each workout weekly team rowing challenge submitting your food journals every week referring a friend to join the challenge referring a friend to join the gym There will be extra challenges throughout the 8 weeks for opportunities to "make up" points or get extra points. This is going to be fun, challenging and rewarding!! Winning team will win a gift card for an EPIC CHEAT MEAL as a team when the challenge is over and a small group training session. Other prizes to be awarded throughout the challenge :) LESSSSSGOOOOOOO!!!

At Create Your Power we incorporate HIIT training with strength training to get a total body workout in less time, leaving you with time to do everything else you need to be healthy and happy 👊🏻#WellnessWednesday

Rope battle relays!! Never miss a Monday!! #createyourpower