Thea Ward Fitness
Description
Safe, fun and effective training in a private studio. Personal Trainer - Bismarck North Dakota
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RECENT FACEBOOK POSTS
facebook.comBest wishes to this lady this weekend!! Send her positive vibes as she completes for a title this weekend. She is as dedicated as they come...even though she now realized I can't actually do anything if she decides to whine or roll her eyes! 😂. 🤞👑❤️
Don’t forget!! We have a couple special guest trainers tomorrow! You won't want to miss! ❤️ Tomorrow morning. #itllbefunipromise
Take a look at what is trending in the fitness industry in 2018.
Clients! I hear the roads are not excellent...I know we live in ND but I want you all safe! Let me know if you aren't going to make it this afternoon/evening. Hope to see y'all soon and drive safe!
Drop in Boot Camp this Saturday at the studio! It'll be fun. I promise! Have a friend that wants to join you? Bring them for free! {You and a friend work out for $10 total!} Questions? DM me or visit Facebook page. •link in bio•
I love this workout!! I will be knocking it out tomorrow morning! 💪🏼💖
@lauryn_hinckley rocking the single leg deadlift with a front raise using the @activmotionbar ❤️💪 5 days out from her pageant!! Send good vibes her way.
Drill weekend for me! Some throw back to when I was in VA for training. What are you all up to this weekend? Comment or show us with a GIF 😀
Build successful momentum for the new year in just three days.
So excited to begin working with @missstatecapitol18 Ava Hill this year. This gals ❤️ is huge and her mission beautiful.
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If you have kids take 10 minutes and listen!
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