Mad River CrossFit
Description
CrossFit Gym “CrossFit begins with a belief in fitness. The aim of CrossFit is to forge a broad, general and inclusive fitness. We have sought to build a program that will best prepare trainees for any physical contingency — not only for the unknown, but for the unknowable. After looking at all sport and physical tasks collectively, we asked what physical skills and adaptations would most universally lend themselves to performance advantage. Capacity culled from the intersection of all sports demands would quite logically lend itself well to all sport. In sum, our specialty is not specializing.”
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RECENT FACEBOOK POSTS
facebook.comJune special for all new and/or returning members....$105 per month plus a membership to Anytime Fitness Bellefontaine...Logan County's 24-hour fitness center. Now get the best of both worlds for one price. #mrcf&anytimefitnessstrongertogether💪
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New ownership and new lower pricing....and a membership to 24-hour Anytime Fitness included..?? Yep:-)
Mad River CrossFit
Building Fitter Humans. www.madrivercrossfit.com
Mad River CrossFit's cover photo
Mad River CrossFit
Transforming Logan Co into healthier humans. -interested in learning more or trying 3 classes for FREE? http://try.madrivercrossfit.com/
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Obviously they love the bikes! 30 rounds :20 hard pedal :20 recovery pedal #thelookisfake #bikeislife #hurtsogood #crossfit
Photos from Mad River CrossFit's post
To say that these two are the best athletes a box could ask for would be an understatement. These two have inspired me personally and many others more than they could ever grasp. This little piece comes from their commitment since day 1 (& day 2). Thanks for the consistent push and support you give the Mad River CrossFit Community. We love you both, Danette and Bill! http://www.madrivercrossfit.com/2017/02/13/arent-seeing-results/
Mad River CrossFit's cover photo
Mommy+me
Mommy+me is an inclusive program for parents and their child. You are able to bring the intensity or work with you little one. The choice is yours.
Mad River CrossFit
Derick Calland, Cale Marker and Nicole Leigh were up bright and early getting CPR, AED and first aid certified. Thanks to an amazing teacher, Bryce Goodrich, for the lifesaving knowledge!
Timeline Photos
Derick Calland, Cale Marker and Nicole Leigh were up bright and early getting CPR, AED and first aid certified. Thanks to an amazing teacher, Bryce Goodrich, for the lifesaving knowledge !
No excuses. Get Fit. 10 Programs, 7 days/week, $3/class*
10 Programs, 7 days/week, $3/class*
Quiz
