barre3
Description
Inspired by ballet barre, yoga, and Pilates, barre3 tones and lengthens all major muscles, revs your heart rate, and strengthens your body. Where ballet barre meets yoga and pilates.
Tell your friends
RECENT FACEBOOK POSTS
facebook.comInstagram Photos
Teachers - Let us take care of you this summer with our teacher special at #barre3bedford 💜 Call, email, or stop by the studio to hear more about this amazing discount. Find a centered and balanced self this summer and set your new year up for success! #b3bedford
Timeline Photos
It may be raining cats and dogs but we are here for you. Come in for a class and let us create some sunshine for you! Classes at 8:30 am, 9:45 am, 11:00 am, 4:30 pm, 5:45 pm & 7:00 pm. #barre3bedford #b3bedford
Timeline Photos
Remember to show up because you love your body, not because you hate it. Because you want to see it get stronger, more connected, more balanced. Able to take on the world. Progress should mean feeling better in your body, not tearing it down. 💪 #B3strong #inspiration #barre3bedford
Timeline Photos
Membership is the best way to experience B3. And if you sign up now, we’ll give you your first month for only $119! New perks include free play lounge for your kiddos and free classes for your friends! Stop by today to learn more. #B3strong #barre3bedford
Timeline Photos
The lost and found is overflowing! See something that's yours? Come grab it by Saturday afternoon. Anything remaining will be donated ❤️😊🙏
Timeline Photos
B3 membership has never been better! We’re rolling out new perks today - complimentary with your current membership. In addition to unlimited studio classes and access to B3 Online, you’ll start to receive free play lounge and free classes for your friends! Sign up today at http://bit.ly/2rkyKj5 or by visiting our studio.
Timeline Photos
From your head to your toes, you’re perfect. You’re enough. Those thighs you think are too big? They’re going to carry you through a marathon. Those arms you think jiggle too much? They can carry the weight of your children and hold you up through a thousand barre3 burpees. Wanna pick on your stomach because you think it’s not flat enough? Or your face because you think you see a few wrinkles? Remember you’re human and being human and having curves and not looking like an airbrushed version of yourself is GOOD because you’re freaking awesome. Don’t forget it. #B3strong #loveyourbody #barre3bedford
Timeline Photos
"Last of Our Bests" Sale is going on right now! Take an extra 25% off this amazing rack (Members, you get 35% off!) So get in here and snag your fav items before they're gone! #barre3bedford
Timeline Photos
Did you have trouble getting into today's classes? We recommend scheduling your 4+ classes at the beginning of the week on our @mindbodyonline app to hold your spot and guarantee that you get at least 4 hours of YOU time in for the week. So what are you waiting for-- reserve your spots now! #barre3bedford
Timeline Photos
🇺🇸 Hey, Weekend Warriors! Our classes are ON all weekend. Please note that our Memorial Day (Monday) schedule is modified. Classes are currently full, but hop in a waitlist and we will contact you if you get in! We'd love to see you! 🇺🇸 #barre3bedford
Timeline Photos
What does perfect look like to you? So often we think we’re going to be happier if X happens or if we achieve a certain look or weight. But have you ever noticed that this pursuit, instead of making us feel whole or better, usually just leaves us feeling like we’re not enough? Let’s change our perspective and start seeing ourselves as we actually are…as valuable, as beautiful, as worthwhile. #B3strong #inspiration #barre3bedford
Timeline Photos
It’s not all about the calories or what the scale says. Think about how you feel...are you feeling stronger, more balanced, more connected? Our current fitness culture focuses so much of the time on our lack. Let’s think beyond that and instead, think about all of the things we're gaining by moving every day and being part of a supportive community! #B3strong #barre3bedford
Quiz
