Downtown Yoga & Healing Arts
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Yoga, Massage School, Yoga Teacher Training, Infrared Sauna, and more!
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EVOLVE YOUR YOGA WORKSHOP #2 WORKSHOPS ON THOSE POSES YOU LOVE, HATE, ARE SLIGHTLY AFRAID OF, EXCITED TO LEARN! IF YOU HAVE SOME YOGA CLASSES UNDER YOUR BELT, AND YOU ARE READY TO EXPLORE A LITTLE MORE…..THESE WORKSHOPS ARE FOR YOU!!! MAY 20TH 1:00-3:00 PM HANUMANASANA $30 JUNE 3RD 1:00-3:00 PM INVERSIONS $30 IZZY Isidora Pucciarelli WILL SHOW YOU HOW TO USE AND INTEGRATE YOUR MUSCLES TO KEEP YOU SAFE AND STRONG. STARTING WITH SIMPLE BUT USUALLY OVERLOOKED DETAILS ON HOW WARM UP AND ACCESS THE NEEDED MUSCLES WITH CARE. THEN BUILDING ON THE BASICS TO TAKE YOU DEEPER INTO THESE POSES. REGISTER HERE: https://clients.mindbodyonline.com/classic/ws?studioid=701314&stype=-8&sTG=31&sVT=21&sView=day&sLoc=0&sTrn=26
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WEDNESDAY 9-10:00 ALL LEVELS MORNING FLOW ~ Janet Parker Sawyer 5:30-6:30 ALL LEVELS YOGA MEDLEY ~ Kristy Glasheen 7:00-8:00 CORE & RESTORE ~ Chele Fuller THURSDAY 6:15-7 AM SUNRISE YOGA FLOW~CHELE 11:30-12:15 LUNCH EXPRESS ~ CHELE 5:30-6:30 KICK IT UP A NOTCH ~ Isidora Pucciarelli FRIDAY 11:30-12:15 FEEL GOOD FRIDAY FLOW ~ DTY STAFF 5:00-6:00 PM RELEASE & RESTORE BY CANDLELIGHT ~ BECKY BeckynTroy Lambert SATURDAY 8:30-9:30 AM ALL LEVELS YOGA FLOW ~ Sean Finn 10:00-10:45 AM KARMA KIDS ~ SUB** Leah Hayes *please pre-register @ https://clients.mindbodyonline.com/classic/ws?studioid=701314&stype=-7&sTG=22&sVT=23&sView=day&sLoc=0&date=05/20/17 SUNDAY 8:30-9:30 AM ALL LEVELS YOGA FLOW ~ Becky
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There is still time to sign up for "BEYOND THE MAT" with Chele Fuller. Whether this is your first experience in yoga or you are ready to deepen and enhance your practice, the purpose of this series is to bring yoga to life beyond the studio walls. Through individual and group activities participants will explore yoga philosophy, meditation, Ayurvedic nutrition, chakras, Asanas (poses), pranayama (breath) while cultivating student’s own natural curiosity and personal connection to yoga. Each group meeting date concludes with a restorative yoga practice. Space is limited to nurture a meaningful learning environment for all. “BEYOND THE MAT” JOURNEY PASSPORT INCLUDES : 1. Six “Beyond the Mat” 90 minute sessions 2. Six “Restorative” Yoga classes at the end of each 90 minute “Beyond Mat” session 3. Unlimited yoga at Downtown Yoga with “Beyond The Mat” Instructor Chele’ Fuller 4. Pass to explore a class of each of the DTY teachers different teaching approaches 5. “The Secret Power of Yoga” book 6. Exclusive access to “Beyond the Mat” Facebook group for weekly inspiration, support and guidance 7. 10% off all DTY workshops held May 22-August 7 8. 3 Infrared Sauna Sessions Pass TUITION $299 **Pre-Registration required**
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EXTRA SPECIAL RELEASE & RESTORE BY CANDLELIGHT THIS FRIDAY 5-6 PM WITH BECKY & LEXI SPECIAL GUEST...... Brenda Colfer WILL BE BLESSING OUR SAVASANA WITH THE MAGICAL HEALING SOUNDS OF HER CRYSTAL BOWLS!!!💗 OUR RESTORATIVE CLASS WILL ALSO INCLUDE AROMATHERAPY AND REIKI TO CREATE THE ULTIMATE UNWIND ON A FRIDAY NIGHT! 🕉️ ALL LEVELS ~ BEGINNERS WELCOME NO PRE-REGISTRATION REQUIRED DROP IN FEE $12 BeckynTroy Lambert Lexi Paradis
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TUESDAY'S YOGA SCHEDULE..... 6:15-7:00 AM **new class** SUNRISE YOGA FLOW(all levels) ~ BECKY BeckynTroy Lambert 12-12:45 **new class** LUNCHTIME CHILL YOGA & MEDITATION ~ Chele Fuller 5:15-6:15 FOUNDATIONS ~ Winter Adams WEDNESDAY 9-10:00 ALL LEVELS MORNING FLOW ~ Janet Parker Sawyer 5:30-6:30 ALL LEVELS YOGA MEDLEY ~ Kristy Glasheen 7:00-8:00 CORE & RESTORE ~ CHELE THURSDAY 6:15-7 AM SUNRISE YOGA FLOW~CHELE 11:30-12:15 LUNCH EXPRESS ~ CHELE 5:30-6:30 KICK IT UP A NOTCH ~ Isidora Pucciarelli FRIDAY 11:30-12:15 FEEL GOOD FRIDAY FLOW ~ DTY STAFF 5:00-6:00 PM RELEASE & RESTORE BY CANDLELIGHT ~BECKY SATURDAY 8:30-9:30 AM ALL LEVELS YOGA FLOW ~ Sean Finn 10:00-10:45 AM KARMA KIDS ~ SUB** Leah Hayes *please pre-register @ https://clients.mindbodyonline.com/classic/ws?studioid=701314&stype=-7&sTG=22&sVT=23&sView=day&sLoc=0&date=05/20/17 SUNDAY 8:30-9:30 AM ALL LEVELS YOGA FLOW ~ Becky
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UPCOMING MASSAGE CLINICS AT DOWNTOWN YOGA & HEALING ARTS SCHOOL..... $25 MASSAGES!!! May 21st 3 spots left 2:30-3:30 time slot May 25th 2 spots left 6:45 time slot June 1st 1 spot left 5:00-6:00 and 3 spots left 6:45-7:45 NEW MASSAGE CLINIC DATES RELEASED.... June 4th 10:30/1:00/2:30 June 15th 5:00/6:45 July 7th 10:30/1:00/2:30 July 20 5:00/6:45 TO BOOK A MASSAGE FOR ONE OF THE ABOVE DATES: TEXT (207)500-3340 OR EMAIL DOWNTOWNYOGAME@GMAIL.COM
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Come find a warmth and bliss on a rainy morning💗❤️ ~ All set up for a little Sunday morning yoga with BeckynTroy Lambert
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Join Becky for a special edition of Sunday morning yoga "Mother's Day Bliss" 8:30-9:30 AM We have a little extra special bliss for moms and all moms can bring THEIR mom or daughter for free! BeckynTroy Lambert Reiki and extra bliss assisted by Lexi Paradis
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Saturday's Classes 8:30 - 9:30 All Levels Flow 10:30-11:15 Karma Kids - Sasha
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THIS WEEKEND'S YOGA SCHEDULE ** NOTE CHANGES FRIDAY 11:30-12:15 FEEL GOOD FRIDAY FLOW ~ WINTER 5-6 PM RELEASE & RESTORE BY CANDLELIGHT ~BECKY SATURDAY *Early 7:15 AM class starts in June* 8:30-9:30 ALL LEVELS FLOW SUNDAY 8:30-9:30 ALL LEVELS FLOW ~ BECKY BeckynTroy Lambert *SPECIAL MOTHER'S DAY EDITION* BRING YOUR MOM OR DAUGHTER FOR FREE THIS REGULAR CLASS WILL HAVE A LITTLE ADDED BLISS FOR ALL THE MAMAS!
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THIS WEEKEND'S YOGA SCHEDULE ** NOTE CHANGES FRIDAY 11:30-12:15 FEEL GOOD FRIDAY FLOW ~ WINTER 5-6 PM RELEASE & RESTORE BY CANDLELIGHT ~BECKY SATURDAY *Early 7:15 AM class starts in June* 8:30-9:30 ALL LEVELS FLOW SUNDAY 8:30-9:30 ALL LEVELS FLOW ~ BECKY BeckynTroy Lambert *SPECIAL MOTHER'S DAY EDITION* BRING YOUR MOM OR DAUGHTER FOR FREE THIS REGULAR CLASS WILL HAVE A LITTLE ADDED BLISS FOR ALL THE MAMAS!
MOTHER'S DAY SPECIALS & CLASS!
JOIN US....We're having an extra special Mother's Day Class this Sunday! Bring your mom or daughter for FREE! (CLASS STILL OPEN TO EVERYONE!) Our regular scheduled Sunday 8:30 AM class will have some well deserved pampering added into class in honor of all the moms at DTY and all over! NO PRE-REGISTRATION REQUIRED (NOT REQUIRED BUT IF YOU KNOW YOU ARE COMING... RSVP BELOW TO TELL US HOW MANY MOMS ARE COMING SO WE HAVE A ROUGH IDEA OF MAMAS IN NEED OF SOME BLISS...DON'T FORGET TO INCLUDE YOURSELF ;)) REGULAR CLASS DROP IN FEE $12 or DTY Pass (DON'T FORGET....Bring mom or daughter FREE!) CHECK OUT THE DTY NEWSLETTER BELOW FOR SPECIALS ON CLASS PASSES AND SPECIAL EDITION GIFT CERTIFICATES FOR ALL THE SPECIAL MOMS YOU KNOW! http://conta.cc/2qoif7Z
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