Peak Fitness
Description
Peak Fitness - personal training sessions or group bookings. Nutritional advice and weight loss. Contact me for prices.
Give me a call or message me on here for a free consultation. We can discuss what your goals are and when you would like to achieve them and I can then write you a plan and we can achieve it together!
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Damn right 💪🏻💪🏻💪🏻
It's been a little while since my last post. I've been working hard and not had time to post on here. Pleased to say I'm now a qualified Level 3 Sports Massage Therapist!! Whoop whoop. Prices will be posted soon, with times for bookings.
A big well done to my 2 ladies last night. Training in that heat was tough and the exercises were even tougher, you smashed it!!! 💪🏻💪🏻💪🏻
Well done to Catherine who did her first session last night as a Mrs! You smashed it hope the arms don't hurt too much! Also, just been sent a message that my other client has lost another 2kg!!! Keep it up ladies #fitforlife
So 2 of my ladies are absolutely smashing it!! First has lost another 3kg and has took at least 7% of her body fat!!! Second has lost another 5kg and has taken nearly 2% off body fat!!! Fantastic results keep up the good work!! 💪🏻💪🏻💪🏻
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Come on guys, start the week off well!!
Timeline Photos
Dust yourself down and go again!!!!
You know it's been a good week when you make 2 of your clients sick!! Oops!! How many will tomorrow?!?😷👍🏻
Peak Fitness
4 massages done this week so far & had brilliant feed back all ready from last week. Really enjoying the new venture, if anyone would like to book in give me a message 👐🏻 I am mobile 🚗
Some of you may be aware I am training in Sports Massage Therapy at the moment and had some willing guinea pigs to train on and all have said how good they felt after.Thank you!! Really enjoying it, so if you would like back or legs doing get in touch. Doing it mobile so I can come to you.