Hybrid HQ
Description
A tribe of unique and supportive people helping each other succeed
Not your average 'box'
For people who want more out of themselves
Inbox for details I believe that every single person has an untapped potential and purpose in this world and are capable of than far more than they realise and I believe that it all starts with a healthy, nourished body
On a daily basis I am privileged enough to work with a wide variety of people of all ages and ability's and help realise just how strong and capable they really are using a variety of different training styles i.e. pure strength, interval conditioning, yoga, strongman style, H.I.I.T, body-building and basic bodyweight conditioning
I don't believe one style is better than the other and that in order to reach your full potential as a human being and athlete you need a hybridization of it all
Now as for diet, nutrition etc. again I believe in a simple almost 'primitive' approach of good nutritious food and an eating protocol similar to our ancestors and everyone who has tried it has experienced reduced or complete lack of cravings, reduced body fat, improved energy, food and mood and subsequent improvements in the rest of their lives.
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