See you bootcampers at 8:15 tonight : ). Anyone else who'd like to get a sweat on and have some fun are more than welcome to come along. It will be held at Uxbridge Common park. Message me for more information

Music chosen be @natalie_kirsty hahaha. Another great session with @jessicaktx @natachakt @tinaquinn89 @mfenton93, Elma and Alicija. I forgot to record bits of the session but hey! It's always good to finish with a fun activity, this week it was the tug of war : D!!!

Bootcampers, tonight's going to a warm one. Make sure you're fully hydrated for today's session!

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Small changes to your diet means big changes to the way you look and feel. Make positive food and lifestyle choices and reap the benefits.

Body Con Boot Camp

Always fun working with these girls!!! Killed it again!!!! Sessions held at Uxbridge common every Tuesday and Thursday!!! DM if interested or contact me on 07796957261.

Great session last night guys. Remember if you're interested in taking part get in contact with me either through message, email or my personal number (07796957261). Sessions take place at UXBRIDGE common park. They run every Thursday at 20:30, due to high demand I'm going to be starting another class on a Tuesday also. If those times are not suitable for you but you wish to join in, let me know and we can make arrangements

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Bootcampers are you ready!!!! New arrivals are here and more to come!! Remember Thursday 20:30 hours at Uxbridge common. There's 3 spaces left!!! Contact me if interested.

Hi Guys, I'll be running a bootcamp this Thursday (7th July) at 20:30 hours. This will take place at Uxbridge common, below is the address. 101 Park Rd, Uxbridge, Middlesex UB8 1NW If you're interested get in contact with me and I'll add you to the list. There's only 5 spaces left so be quick ☺.

Great session with Jags Singh Bansal. I've never met such an inspirational person who never gives up and is so motivated in achieving his goals. I've known Jags for a while and when he asked me to train I was more than happy to help him on his journey. Two sessions in and I'm so impressed with his ability and the progress he has made over the past year.

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Some great core exercises to add to your repertoire! Mix and match. Choose four exercises daily and perform 3 lots of 20-30 seconds for each exercise. Rest for 1 minute in between each set of 4 : D. Have fun!!!!!

Well done bootcampers!!!! Last night's class was great fun and you all killed it!!!