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Pregnancy Yoga Classes

The Salvation Army Hall, Salem Lane, Wellingborough, United Kingdom
Yoga Studio

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Pregnancy yoga - Monday evening 7.30 -8.30pm £6 a class. Gentle stretches/ pelvic floor exercises/ relaxation/ positions for labour/ back ache. I am a Community Midwife in Wellingborough and teach  pregnancy yoga classes every Monday ( except bank holidays) from 7.30-8.30. The  aim of the classes are to help prepare for labour both physically and emotionally  with gentle stretches/ lots of breathing exercises/ pelvic floor exercises/ positions for labour/ relaxation and  to help  ease back ache and sciatica. The classes cost £6 a class. Please call me for more information. Louise

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