Jujitsu and Unarmed Self-Defence COUGAR CLUB OF JUJITSU

AND

UNARMED SELF DEFENCE

Be Taught The No1 Martial Art For All The Family

CALL TODAY and "QUOTE" COUGAR TO RECEIVE YOUR FIRST FOUR LESSONS COMPLETELY FREE

AT LEAST TWO QUALIFIED MALE AND FEMALE INSTRUCTORS IN EVERY CLASS.

ALL CLASSES ARE KEPT SMALL WITH NO MORE THAN TWELVE STUDENTS IN A CLASS

STAY AND WATCH YOUR CHILD TRAIN OR VISIT OUR CANTEEN FOR DRINKS AND SNACKS.

Classes available for all ages 4yrs - 65yrs  

Shrewsbury House,Bushmoor Cr,Shooters Hill, London,

SE18 3EG

Adult and Junior classes are on

Monday , Wednesday, Thursday

4.30pm - 10.00pm

Saturday

1.00pm - 3.45pm

Prices start from £24.00 a month.

If you wish to train more than once a week the cost of the next lesson is just £3.00 payable on the day.

Please see tab on the menu bar for times and costs for your lesson)

* Build up your confidence

* Learn the art of street awareness

* Discover new anti - bullying techniques

* Be taught how to punch, kick, throw, lock

and pin an opponent using minimum force

* Lose weight,improve your fitness and have

some fun.

For more information please call or write:

Sensei Rob Belfield 3rd Dan and

Sensei Paula Jones 2nd Dan :

Phone Contact: 0791 874 5274

E-Mail Rob.b@picturehouses.c.uk

Facebook Cougar Club-Jujitsu

Web Site WWW.CougarClubofJujitsu@Jimdo.com