Try these recipes when you need a workout snack! https://goo.gl/XwAu5G

Just 3 days to go but you could still take the plunge! There's a #Swimathon18 distance for all abilities. #SwimForAll https://goo.gl/58rJvM

#RealPeopleRealResults Claire Allington lost over 1 and a half stone in weight and her metabolic age dropped from 51 to 39 when she joined @BlackwaterLC and got a personal trainer. Her advice to others is: “Take the plunge just like I did, stay focussed and enjoy!” Contact us and find out what PT could do for you! #MondayMotivation https://goo.gl/otoFXj

Will you be putting in a few more lengths this week before the big event? #Swimathon18 #SwimForAll

No joining fee and your first month Half price on Memberships 😍 Hurry offer ends 30th April 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️ Join online using code APR18DD1. Call in and see us or register your interest here https://www.pfpleisure-forms.org/promotion.html and a member of our team will get back to you 👍

Summer is nearly here! Get your little one ready for the summer holiday with swimming lessons at our place! 🐳💦 If you'd like to get them started register for more info here: https://goo.gl/forms/M9agoeyQk2Q2RGGy2

Calling all Mummies-to-be🤱 If you are 16 weeks pregnant +, want to help keep yourself and baby to stay fit and healthy as well as having the opportunity to meet other mum's to be, our Aqua Natal session is the perfect class for you 😁 Every Monday, 7.15pm - 8.00pm. Give a call to find out more and to book your space 01992 716733

Mo was flying in the heat today In London Marathon. Did any one else get up there to cheer the runners on?

Not long until swimmers take the plunge for #Swimathon18! #Swimforall

Chances are you know someone running the #LondonMarathon today. After all those miles of training, through rain and SNOW, we think that just getting to the start line deserves a HUGE round of applause. If you’ve made it this far, you’ve done the hard work – enjoy your 26.2-mile lap of glory. Tag a marathoning mate to let them know you’re proud. #VLM #YouveGotThis

It’s the FA Cup semis this afternoon. Is your team playing? Will they make it to the final?! 45 mins of football burns around 850 MOVEs, which members can track for FREE with the Places Locker app, so don’t just watch, get out there and play too! Injured, coming back after a break, over 50? Walking football is becoming a really popular lower intensity option. Why not give it a try?

1 week to go! 🏊 Share this post if you're taking part in #Swimathon18 ! #SwimForAll