T R Fitness
Description
Welcome to T R Fitness. With over 20 years experience in the fitness industry I have seen and tested, and I know what works to achieve your goals. Terry Roberts founder of T R FITNESS has always enjoyed health and fitness,his strong desire to assist in the health and well being of others has matured from living a very active life from a very early age.He has a great passion for sport and pays great attention to detail in terms of technique and form.With a background in martial arts stretching back well over 20yrs his in depth knowledge and experience places him right at the front line to offer an honest in depth professional service for clients seeking their fitness goals.
Personal training on a 1:1 basis offered
Tailored health & fitness plans offered
Boxfit class
Tues/Fri18.00 19.00 at St Chads School WV10 8LB
Tuesdays 19.30-20.30 at Cheslyn Hay Leisure Centre WS67JQ
Fri 19.30-20.30 at Featherstone community Centre WV10 7TR
Spin bike class 09.30-10.15 at Ches/Hay Leisure Centre.
Tell your friends
CONTACT
RECENT FACEBOOK POSTS
facebook.comTRFITNESS BIRTHDAY 70s DISCO SPIN.
My Longest Day.
Enjoy Enjoy Enjoy
Mirror Mirror on the wall.
TRFITNESS-KEEP IT SIMPLE
It's all about Time.
Time Control.
TRFITNESS Boxfit seriously improving your health.
Activity vs productivity.
TRFITNESS SURVIVAL CLASS This is a snippet of my one hour SURVIVAL class 1 minute on 15 seconds rest the challenge is on you,can you go through not stop,go on give it a go let me know how you do but word of WARNING TRFITNESS CAN SERIOUSLY IMPROVE YOUR HEALTH.
Timeline Photos
TRFITNESS SURVIVAL CLASS Breaks gym record with 36 people participating.WoW what can I say an absolute mega turnout and did we party or what.If you haven't tried it give it a go.Can you make it through to the end CAN YOU SURVIVE. Warning TRFITNESS can seriously improve your health.
THE PLATEAU EFFECT
Quiz
