Who's coming to FIT FIX at 730!? 😈🤣

🤣🤣

Amazing progress from this little machine!!! Despite only losing 2.3lb measurements add up and she has lost over 25cm!! The girl I trained today was a different girl to the one I met 4 weeks ago!! No pills or potions just bloody hard work! FIT FIX 2-3 times a week and sticking to a healthy BALANCED diet. Stronger in body.. but more importantly stronger in mind!! 💪 #mummyonamission #lppt #myteam #TEAMFIT #fitfix #howbaddoyouwantit #workout #thenandnow #fit #fitfam #healthy #girlswhocan #girlswholift #dedicated #goals #healthy #consistency #newlifestyle #cleaneating #circuits #warehouseworkout #ditchthescale

For a sneaky peak at what goes on in FIT HUB and with LP PT please follow the Instagram @lppt_fithub 😊

LADIES FITNESS SESSIONS IN WALLINGFORD! #fitfix

LADIES FITNESS SESSIONS IN WALLINGFORD! #fitfix

After being asked for a morning session, FIT HUB will soon be running a FIT FIX on a FRIDAY at 9:30AM! Currently no starting date but PM or comment if you are interested in joining us! 💪😊

When you have to cancel a Saturday FIT FIX ...and instead of having a rest they ask for a Sunday FIT FIX!!!! No one can say my team aren't committed!! ☺💪🙌 #lppt #fithub #fitfix #myteam #TEAMFIT #howbaddoyouwantit #workout #fitfam #healthy #train #dedicated #goals #instahealth #consistency #sweat #nevergiveup #warehouseworkout #train @anne.salmon @boydthorpe @karinelliottstudio @nborbely @juliecarla @bexiewarner @gina_gulotta @emmawhitehouse31

TRUE LOVE! One year training this absolute beaut of a human! 45 min every Saturday and never a dull moment 😉 #prowler #lacticacid

Well I better cancel the insulation instalment!

Defiantly a day for #legwarmers today!!! #wintershere #personaltrainer

Shout out to an amazing client and friend!! So tomorrow this beautiful, #strong, inspiring girly finally goes in for her long awaited knee op. Gonna be weird not seeing her each week. A bloody huge achievement in just over a year and a half. 11 holidays, many a night out and very limited sessions for the last 5 months due to her injury (many prople would have just stooped training altogether!) However with a different #attitude to food and smashing anything I have thrown at her she is at her smallest and has managed to lose 18.3 inches!!! Bloody good work Nina!!! Bring on rehab and 2017!! #train #transformationtuesday #girlswholift #healthy #personaltrainer #fitfam

Nearly 2 years on! Jesus! Who or what was I 😂😂😂 #transformationtuesday #motivation #training #form #gym #girlswholift #girlswhotrain

Well done everyone!! That's 15 children that will be very happy this Christmas😊 #operationchristmaschild #samaritanspurse #gooddeeds

The babe's watching the LPPT HOTmums train 😊

neilakaconansuperset,curls,bench

Speed tonights session up with supersets. #superset #bench and axle#curls

lauralpptpyefamilytrainingsession,fitparents

Mum, Dad and Tilly all at the LP PT studio 💪❤ #familytrainingsession #fitparents

lauralpptpyepersonaltrainer,mumlife,mummysittlehelper,perksofbeingselfemployed,newmum

Busy week at work.. but love having #mummysittlehelper there to keep the clients in check 😊 #mumlife #newmum #personaltrainer #perksofbeingselfemployed

lauralpptpye

Jus chilling while mummy works 😊

lauralpptpyebootcamp

Tilly's first #BOOTCAMP! 💪👊

lauralpptpyepersonaltrainer,hopeshestaysasleeptho,newmum

Take your baby to work day! #personaltrainer #newmum #hopeshestaysasleeptho

lauralpptpyehealthypregnancy,fitpregnancy,bump,37weekspregnant,girlsthatlift,preggo

Been told by midwife I need to start having a lil more rest... (i heard put your feet up and eat nutella from the jar!!) Not going to argue with the pros 😂 Just one more smash and il start a fresh monday (that's how it goes right😉) Got my @baobeimaternity band to keep my #bump supported 💪 NOT LONG NOW!! Can't wait to meet my lil workout buddy!!💜 Lets go out with a BANG! KB double deadlift X20 Sumo pliè squat X20 Double tri overhead X12 TRX row X12 REST AND REPEAT 3 MORE TIMES Then finish with KB single arm swing 4x 40 each hand 💪 NOW WHERE'S THAT NUTELLA😉 #preggo #37weekspregnant #fitpregnancy #healthypregnancy #girlsthatlift

lauralpptpye35weekspregnant,healthypregnancy,fitfam,fitpreggo,rye,squeezeoflime,marmite,avocardo

As I got a late start today thought I'd waddle to work😂 This morning will be fulled by smashed #avocardo and #marmite on #rye with a #squeezeoflime 😊 #healthypregnancy #35weekspregnant #fitfam #fitpreggo

lauralpptpyewakeup,train,lppt,sweat,bootcamp

GO TEAM! #wakeup #bootcamp #lppt #train #sweat 💪💪👟👟👙🏆

lauralpptpyelayers,frost,bootcamp

Ready for the Bootcampers!! #frost #layers #bootcamp