Why not shake up your ab workout with some hanging toe touches. Such a great exercise for developing both your upper and lower abs and strengthening your core.

Low carb Sunday brunch. Omelette with avo, beetroot and feta #teignmouth #southdevon #devonlife #everydayisdifferent #healthybreakfast #sundaybreakfast #sundaybrunch #beetroot #fitness #healthylifestyle #healthyliving #lowcarb #lowcarbbreakfast #exeter #shaldon #eatwelllivewell

A bit of snow and being stuck inside doesn’t mean you have to miss a training session. All you need is a bit of space, a mat and a kettlebell. 10 x KB Swings, 10 x Burpees. Repeat for 10 sets.10 Get ups, 5 each side. 20 pistol squats, 10 each side. 👍#Teignmouth #everydayisdifferent #shaldon #fitness #fitnessmotivation #kettlebell #kettlebellworkout #homework #homeworkouts #smallspaceworkouts #dawlish #southdevon #devonlife #exeterfitness #exeter #burpees #burpeeworkout #athomefitness #lunchtimeworkout

Try out this Ella Woodward recipe for nutty pea and quinoa bowl. It’s a great balanced vegan meal with tons of flavour and it makes masses so loads left over for lunch tomorrow 😋 #teignmouth #everydayisdifferent #veganrecipes #healthyfood #healthyliving #eatkale #fitnessmotivation #fitness #bishopsteignton #newtonabbot #dawlish #dawlishwarren #devonlife #southdevon #teignmouthoracle #shaldon #eathealthy #veganpower #nutrition #nutritions #respectyourbody #eatwelllivewell #greenfood

Hatton boxing for fitness is a dynamic total body workout created by Ricky 'The Hitman' Hatton. Each class combines boxing technique with functional fitness training. This is real boxing but without the contact. Try your first class for free! Level - all levels welcome Duration - 60 minutes Cost - £6.50 per session (cash only) There are only 14 spaces available for each session, so please email jabsportes@gmail.com beforehand to check availability and book your space.

4 mile run with a stop on the sea wall for some body weight sets. Have you moved today? Do it...Your body will thank you. #teignmouth #teignmouthoracle #shaldon #dawlish #exeter #devon #devonlife #motivation #fitnessmotivation #movemore #everydayisdifferent #bishopsteignton #devonfitness #southdevon #exerciseoutside #saturdayrun #devonrunning @ Teignmouth

Super Sunday smoothie using up leftover ingredients from the week with spinach, celery, blueberries, passion fruit, strawberry 🍓 protein powder and 🌻 seeds.#teignmouth #everydayisdifferent #smoothie #shaldon #healthyfood #fitness #healthyliving #devon #devonlife #cleaneating #fitnessmotivation #healthybreakfast #healthybreakfastideas #devonfitness #sundaybreakfast

Killer kettlebell and ab workout this morning and with a busy day ahead needing something substantial. Homemade sugar free granola with loads of nuts and seeds, topped with coconut 🥥 yoghurt and blueberries...yum! #teignmouth #teignmouthoracle #everydayisdifferent #shaldon#healthybreakfast #homemadegranola #southdevon #devonfitness #dawlish #devonboxing #fitnessmotivation #fitness #healthyfood #cleaneating #exeter #exeterfitness #workout #devonlife

After a morning run and burpees on the quayside it’s got to be a full on smoothie! Coconut milk, banana, protein powder, peanut butter, maca powder, chia seeds and some oats for slow energy release through the morning. #teignmouth #teignmouthoracle #shaldon #shaldonbeach #dawlish #bishopsteignton #southdevon #devonfitness #smoothiebowl #smoothie #devonboxing #fitness #fitnessmotivation #motivation #workout #everydayisdifferent #ladiesboxing #exeterfitness

Fighting those free radicals today with some kale, avocado, orange, banana, pumpkin seeds and spirulina. Enjoy! #teignmouth #teignmouthoracle #bishopsteignton #shaldon #shaldonbeach #dawlish #devonfitness #smoothiebowl #smoothie #devonboxing #southdevon #fitness #fitnessmotivation #motivation #workout #everydayisdifferent #ladiesboxing #exeterfitness

Happy Valentines smoothie 💕 what a great way to start the day with this amazing antioxidant blast packed with vitamin C. Its got blueberries, beetroot, banana, passion fruit, strawberry 🍓protein powder, omega seed mix and chia seeds...enjoy! #teignmouthoracle #teignmouth #shaldon #shaldonbeach #bishopsteignton #devonfitness #devonboxing #fitness #fitnessmotivation #southdevon #dawlish #motivation #workout #everydayisdifferent #smoothie #ladiesboxing