Your Safe, Simple and Effective exercise programme on a Mini Trampoline.
Boogie Bounce is fun, funky, motivating and so easy!
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Wow wow 😮 you guys were so amazing tonight !!! Well done 👍🏻 anyone else feel like they are just back from a party 😉😂🐸❤️💨 super hard work but so much fun !!! Well done !!! If you would like to try our New Routine class is back tomorrow Tain 6-7pm
New Routine Launches in Dornoch tonight 6-7pm awesome time for beginners 2 spaces have just come available message me today if you would like to come along and have some fun!!! Go on grab a friend and get summer body ready !!
Ha ha this looks easy but it so awesome !!! New routine OUT TOMORROW Tuesday Dornoch 6-7pm Wednesday Tain 6-7pm Thursday Alness 7-8pm
A couple of spaces have come available for Alness class tonight please message me if you would like to come along 7-8pm
Get in touch today ❤️
Holy quads and glutes that was tough tonight !!! I could have cried my legs were that sore doing our glutes !!!! I am currently on Day 52 of 80 Day Obsession and I can tell ya I felt every bit of that workout tonight!!! Big well done to all you ladies tonight, you guys are awesome no matter what I throw at you - you guys just smash it !!! Well done x
🐸Still spaces this week 🐸 👣🤩💪🏻Classes this week 👣🤩💪🏻 💥Monday HITT STEP Tain 7-7.30 £5 💥Tuesday Boogie Bounce Dornoch £5.80 💥Wednesday Boogie Bounce Tain 6-7 £5.80 💥Wednesday Insanity Tain 7.15 - 7.45 £5 💥Wednesday HITT STEP Tain 8-8.30 £5 💥Thursday BBX Alness 7-8pm £5.80 Locations Tain - The Royal Hotel Tain Dornoch - The Social Club Alness - The Capstone centre Wednesday deals 💥want to double things up ? any two classes £4 each Week pass Tain £ 15.00 limited numbers non refundable. Gives you access to all 4 classes saving £5.80. Any questions just ask Debbie x
Happy Mothers Day to all you fabulous Mums out there hope you have a fantastic day. 🌸🌺🎀🎊🛍
Look what we have now !!! Starter kit for you amazing bouncers - £13 Order now 👇🏻
Happy International women's day you fantastic frog squad !!!! Class is on tonight in Alness 7-8pm ❤️❤️see you all soon
Some cancellations mean some spaces !!! Class tonight 6-7pm then we have Insanity after 7.30-8.30pm Grab a friend and try both for £10 💪🏻💪🏻👍🏻
😂Ok guys I have had enough of making snow angels Class is ON tonight. 😂 Still spaces tonight for Dornoch I know the weather is rubbish but come along have fun, warm up oh did I mention I have added in 10min Abs to the end !!! It's all about the core tonight 💪🏻💪🏻🔥