Buggyfit tomorrow ladies! Swanley park 10.30am hope to see you there! ☀️💪🌳😄

Just a reminder there is no class today or next Monday as I am away. Have a great couple of weeks and I hope to see you on Monday 8th August for some more fun and fitness in Swanley park x

Looking like a hot one tomorrow ladies! We haven't had much use for it yet but be sure to pack the sunscreen! We will find some shade though. Tomorrow will be the last session for a couple of weeks. No classes on 25th July or 1st August. Hopefully see you there 10.30am Swanley park ☀️💪

Timeline Photos

Who's still feeling yesterday's squats? #gottoloveasquat 💪😂

Forecast says rain again for tomorrow 😏 however from what I can make out it's not until the afternoon 😀 But as you may have realised by now Buggyfit runs in rain or shine so it really doesn't matter 😂 Swanley park 10.30am hopefully see you there 🌳💪

Dartford - Nearly New Sale, Saturday 10th September

Nearly new sale in Dartford this Saturday https://www.facebook.com/faye.bulley.5/posts/10154237309755429

Another great session today mummies, tanning and toning ☀️💪 So pleased to hear that the ladies who have been coming continuously are already seeing results. Buggyfit isn't just about weight loss (although that does seem to be a happy side effect) It provides a safe and effective postnatal workout which improves posture and strength, burns fat, helps relieve stress and increases our happy hormones. All this while socialising with other mums and baby comes too for a good dose of fresh air and to socialise with other babies! What are you waiting for? If you need some more info please pm me your email address 😀

It's looking dry and sunny tomorrow ladies so NO EXCUSES!!! 😆 I've got a great session for you with plenty of compound exercises, perfect for burning calories! 💪 But remember Buggyfit is specifically designed for postnatal exercise and you work to your own level. Bring a drink and a blanket/towel as we will be doing some ab work. Get fit and have some fun! 👍 If you need some more info pm me your email address. Hope to see you there 😘

Timeline Photos

Buggyfit Swanley Park. Fitness, fun and fresh air. For more information pm me your email address 💪🌳👶🏻💃🏻😆🌾👊

Photos from Buggyfit Swanley Park's post

Well done today ladies, it stayed dry and we got a really good session in. Think we even did a little extra 💪 A couple of pics of our cool down stretches, love this beautiful park 🌳🌿🌾

It's a bit soggy this morning but nothing we can't handle 💪 See you soon for some more fun and fitness 😆👊

Fingers are crossed for a lovely dry session tomorrow! 10.30am at Swanley Park. If you need some more info pm me your email address. Hope to see you there! 🙌