Elite Fitness
Description
https://clients.mindbodyonline.com/classic/ws?studioid=254161&stype=-2&subTab=info Here at Elite Fitness we offer a range of services:
Elite Circuits - Circuit training for male and females. 5-10 minute warm up, 35 minute circuit class, 5-10 minute cool down and stretching. Class is changed daily and designed specifically to test your strength and fitness levels. The class is usually ran by two qualified trainers. Open to all shapes and sizes and all levels of fitness and ability.
Elite Circuits Beginners - This class is for beginners taken by Hannah Club. The idea is teach technique and allow beginners to get a feel for the various exercises. The class will involve light weights and plyometric exercises and Hannah will encourage you try each station. Once you are confident enough and have learnt the basics you can then move onto the Elite Circuits class in the main room.
Elite Juniors - Circuit training for children above the age of 6 years old. The format is very similar to the adults classes, however all the equipment is smaller and not as heavy. This is a great class instructed by Adam Carrier & Alex Smith which aims to get children of all shapes and sizes and fitness to participant to exercise. The atmosphere is vibrant and the trainers are very friendly.
Parent & Child - 15 paired stations for the mother or father and their child (ages 4+). Sessions are usually taken with Adam Carrier. The session will consist of body weight, cardio and smaller weight exercises. A great way for a parent to interact, motivate, compete and encourage their child to exercise whilst enjoying an un-pressurized and safe environment.
We also offer Personal Training.
Please visit our website for more information or alternatively pop in to see us for a chat.
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RECENT FACEBOOK POSTS
facebook.com***iQniter Belts*** We are running a 2018 New Year SALE on our iQniter Belts that we have remaining in stock but once they are gone they will go back to their original price. We have 5 Belts for sale at £30 which we originally used for rental when we first launched the software. These are second hand but have been taken away and cleaned so they are fresh and good to go. They still have plenty of battery life but if the battery ever needs to be changed then it’s simple to do and they take the round penny size LR44’s. We also have brand new Belts for sale which are sold at £70 but we will be knocking just over 20% off for a limited time only price of £55 while stocks last. The belts are brilliant for monitoring heart rate and calorie burn but also a great way to track your fitness progress at Elite Fitness We also have a new Spinning Studio launching in late January where you can also use your belts to keep track of your progress their too. If you would like to reserve one please message the page and we will set you the belt up ASAP 🤘🏻 #TeamElite
Only a few spaces left to sign up and get in the best shape of your life. For further info, drop us a message #teamelite
A few mastered it tonight, But well done Lee Baldo who was first to get the vouchers! Great classes today, hope you all enjoyed them #ademantraining #teamelite
Elite Peeps I believe tomorrow is Wednesday, this means Ademan Training™️. There’s a 10am class and a 5:30 class and I’ll be taking both. As an added bonus I’ll be there all day from 9:30-6-30 and the gym and shop will be open too. As an extra brucey bonus a gym day pass will be £2.50 ( cash on the door, and no need to book) I’ll also hand out occasional tips and beastings throughout the day, I’ll also give out workouts if you want them, Just ask 😁. I’ll also give a free pt at 3pm to whoever wins our little competition, terms as follows. 1/ You need to be available tomorrow at 3 2/ thou shalt not be a pussy 3/ comment the following statement below and Mia will randomly select a winner later today. “Ademan is besterest, better than tiny div lowey” 4/ we can train whatever you like ( Legs ) Like, tag, share and don’t forget to comment the magical code below for a chance to win Merry Opening boxes day Ademan Training L.T.D #teamelite
❄Christmas Timetable❄ Merry Christmas & a happy New Year 🎅 Just to keep all you guys in the loop for when the classes are on over the next two weeks and which instructors will be taking the classes 😄 Mon 25th Dec - CLOSED Tues 26th Dec 10am - DAVE Weds 27th Dec 10am - ADE 5.30pm - ADE & ROB Thurs 28th Dec 10am - DEAN 5.30pm - DEAN & CHRIS Fri 29th Dec 6.15am - HAYLEY 10am - DAVE 5pm - CHALL & CHALL Sat 30th Dec 10am - ALEX / LOWEY Sun 31st Dec 10am - CHRISTIAN / TASH ————————————————— Mon 1st Jan - CLOSED Tues 2nd Jan 10am - DAVE 5.30pm & 6.30pm - DAVE & LOUISE Weds 3rd Jan 6.15am - LUCY 10am - ADE 5.30pm & 6.30pm - ADE & DONNA Thurs 4th Jan 10am - DEAN 5.30pm & 6.30pm - DEAN & CHRIS Friday 5th Jan 6.15am - HAYLEY 10am - CHALL 5pm - CHALL & CHALL Saturday 6th Jan 10.00am - ALEX / LOWEY Sunday 7th Jan 10.00am - CHRISTIAN / TASH
Happy Santa day Elite squad Although I actually have no idea what day it is but I do know tomorrow is boxing day and the beech is getting up nice and early and setting up a new class so will defo be a belter. Please feel free to wear your xmas jumpers or santa pj’s as the Beech is rocking up in his Elf suit 😂😂😂😂 We will add everyone in off the waitlist so don’t panic but please book in and don’t just turn up, if you have any problems please just drop us a message. For now enjoy indulging with multiple variations of sweets, chocolate, crisps and fizzy pop, it’s anabolic this time of year 😊 See you tomorrow and enjoy the rest of your day with family and friends.
Just a quick Merry Christmas to all our friends and followers. 2017 has been amazing and that’s all down to our hard working team and dedicated and supportive clients. Just a reminder to start booking your 2018 classes now as we predict Riots in Jan 😂🙈🙈. Merry xmas ya filthy animals And a happy new year Much love Dean, Dave, Ade And all the #teamelite
🏋🏻♂️🏋️♀️ Personal Training 🏋🏻♂️🏋️♀️ Our #teamelite trainers are now taking new clients for 2018 Looking to lose weight, improve your lifting form, increase your lean mass or just looking to step up your training a few notches? Whatever you are trying to achieve, a personalised PT program at Elite Fitness will help you reach your goals! Elite personal training: Personal Training sessions are not just for the SUPER-FIT. Our trainers can create bespoke programs suitable for ALL ABILITIES, whether you want to take your first step into fitness or take your fitness a step further, we are here to help! For more information please email info@elitefitness-stoke.com
Getting a little obsessed with disco lights. We promised the best spinning studio around, we’ll 100% deliver. What do you think so far? 😁
We are feeling extra Christmassy this year here at Elite Fitness 🙌🏼 hence why we have some amazing gifts in store for you to purchase for your loved ones ❤️ E F Apparel is all back in stock today so grab your sizes while they are still on the shelf!! Purchase 2 or more items from our clothing range and receive a free £5 Elite Voucher! Don’t know what size to get that special someone? You can purchase gift vouchers for them to use on classes, gym slots AND clothing! What more could you possibly want for Christmas!? 🎄❄️⛄️🎉 #teamelite #theperfectgift
For all those attending the Elite Christmas Party this Saturday, please read below for details... 🎄⚡️🎄⚡️🎄
The perfect gift doesn’t exi.... oh WAIT! What’s this? An Elite Fitness Gift Voucher? Hell yes 😍 Now on sale for all those difficult people to buy for 😂 what better gift than the gift of fitness 🙌🏼 Vouchers can be used on both class and gym packages and E F Apparel 💪🏼 See a member of staff to purchase before Christmas 😬 These will be on sale all year round 😍 #TEAMELITE #voucher #gym #fitness #gift #giftvoucher #theperfectgift #doesexist #fitnessfanatic #fitfreak #fitfam
PICTURES BY OTHER USERS ON INSTAGRAM
Excuse me while i throw up hun
Just writing next weeks workouts starting with @luvo981 and @paulg074 #arms workout looks a nasty one! Good luck men . Conveniently named topgun 💪🏻😈😂 Tags by @HashMeApp #fitness #workout #motivation #fit #fitfam #healthy #training #bodybuilding #gymlife #health #HashmeApp #muscle #fitspo #lifestyle #instafit #exercise #strong #fitnessaddict #eatclean #instagood #getfit #abs #fitnessmotivation #cardio #diet #love #weightloss #gains #inspiration #HashmeApp
You either push harder or drop the dumbbell on your head! That's motivating enough for me. 😜😆Heavy PT session with @j.williamjackson and a couple of PBs. 75kg front squat and chest press with the 22.5kgs. 💪😬Believe you can and you're half way there. #determination #results #motivation #pb #heavy #squat #chest #glutes #quads #gains #girlswholift #muscle #training #strength #progress #goals #gym #fitness #renegadesupplements
@hmjackson31 hitting the #HackSquat in yesterday's PT session. Complimented with @bulldoggear resistance bands to stop her locking her legs out and keeping tension throughout the full range of the exercise. #gymlife #personaltrainer #squats #hacksquat #resistancebands #dropitlikeasquat #girlswholift #fitspo #motivation #bootcamp
5 Grain Crumpets, Egg, Salmon & Pomegranate. Post Workout Brunch 💪🏼
Another Friday night session completed ✅ #bootcampworkout #8weekbootcamp #hardwork #fitterfasterstronger #smashedit #proudpt #results #elitefitness #elitefamily #nomorem&ms
Desperate measures! . . . Tags by @HashMeApp #fitness #workout #motivation #fit #fitfam #healthy #training #bodybuilding #gymlife #health #HashmeApp #muscle #fitspo #lifestyle #instafit #exercise #strong #fitnessaddict #eatclean #instagood #getfit #abs #fitnessmotivation #cardio #diet #love #weightloss #gains #inspiration #HashmeApp
#clientprogression #biceps #delts #fitnessmotivation #instafit #fitnessmodel @andi8006 #yougotthis
After complaining that she still can't walk from Monday's leg session, tonight it was shoulders and triceps for @laura.l87 and a beast of a session it was. Still progressing week in, week out. #ShoulderDay #Deltoids #gymmotivation #triceps #Progress #PersonalTrainer #Nike #UnderArmour #Lean #Beast #girlswholift
Does your pt push you and get the best out of every rep? Do the sessions challenge you? Do they change you? @elitefitness_stoke the answer to all of the above is a yes! Book a session now and email info@elitefitness-stoke.com for details. . . . Tags by @HashMeApp #fitness #workout #motivation #fit #fitfam #healthy #training #bodybuilding #gymlife #health #HashmeApp #muscle #fitspo #lifestyle #instafit #exercise #strong #fitnessaddict #eatclean #instagood #getfit #abs #fitnessmotivation #cardio #diet #love #weightloss #gains #inspiration #HashmeApp
A little over four weeks left till the end of the @elitefitness_stoke bootcamp, make this month count and get things done, be successful and most of all be happy whilst doing it! 😊👊🏼💪🏼 . . #teamelite #elitefitness #bootcamp #goals #makethemcount #fitness #fitnessmotivation #fitnessaddict #fitgirl #fitnessmodel #fitnessjourney #success #l4l #f4f #stokeontrent #uk #results #realresults #abs #aesthetics #weightlifting #eatclean #diet #macros #youcandoit
I wonder if @naomi89x has recovered yet after leg day? 👀😂
Boxing with this one on a Sunday #boxfit #fatherandson #smile #elitefitness #keepingfit #sundayshenanigans #boxingselfie #boxingbeard #smileybeard
" To be the man you gotta beat the man... and right now i'm the man. Woooooo !! " ~ Ric Flair #natureboy #ricflair #GOAT
Early, very early...I turned up...that is all! #gym #training #elitefitness #elite #tiredbeard #sweatybeard #cowboys #anothercap #trainhard #circuits #weights #wakeupandworkout #earlygymsession
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